GEONAUTE W900 ? SWIP - User Manual

EN
W900 M Swip
1/2
1
Intuitive guide
First use
Main menu
from the "time" screen
Using the stopwatch
(CHRONO)
2
3
4
■ Access the menu
f Press .
■ Select function
f Press or .
■ Conrm
f Press .
■ Return to the menu
f Press .
This model is equipped with a 5 interval countdown timer for
performing a segmented workout to improve your endurance
and performance.
WARM UP
Warm up phase
RUN
Acceleration phase
REST
Deceleration phase
REPEAT
Number of repeated RUN + REST sequences
SERIES
Exercise series number RUN/REST
BREAK
Rest time between 2 exercise series RUN/REST
COOL
Warm down phase
■ Select the TIMER function, see
3
.
■ Adjust the countdown time f Press and follow the
intuitive guide, see
1
■ Start f Press .
■ Pause f Press .
■ Reset f Press .
■ Return to the menu f Press .
■ Select the CHRONO function, see
3
.
■ Start the stopwatch f Press .
■ Pause f Press .
■ Reset (Stopwatch paused) f Press .
■ Take a split time (SPLIT) f Press .
■ Return to the menu f Press .
■ To start your product, press for 5 seconds.
■ Follow the intuitive onscreen guide, see
1
, for setting the
time and date.
Using the countdown
timer feature (TIMER)
Alarm (ALARM)
Settings (SET)
5
6
7
Go back
Split
Conrm
Reset
Alarm ON
Quick access
to settings
Timer ON
Chrono ON
Second time
zone
Current settings
Go back
or "-"
Go forward
or "+"
The alarm settings be accessed via the SET function (see
7
)
■ Stop the alarm sound f Press any button.
■ Select the SET function, see
3
.
■ Choose item to set f Press or
■ Conrm the selection f Press
TIME = time setting
FORMAT = format; HOUR = hour; MINUTE = minute
DATE = date setting
YEAR = year; MONTH = month; DAY = day
ddMM = day month; MMdd = month day
ALARM = alarm time setting
ON = active or OFF = inactive,
Adjust the hours and minutes.
Select the time zone to which you want to allocate this alarm.
TIMER = countdown time setting
T1 = 1st time zone T2 = 2nd time zone
ON = Activate 2nd time zone
OFF = Deactivate 2nd time zone
■ Follow the intuitive onscreen guide, see
1
, for setting the
data.

Summary

Intuitive Guide

First Use

Main Menu Navigation

Access Menu

Access the main menu from the time screen by pressing the button.

Select Function

Navigate through menu options using the directional buttons.

Confirm Selection

Confirm selections within the menu structure.

Return to Previous Menu

Navigate back to the previous menu level or screen.

Stopwatch (CHRONO) Usage

Start Stopwatch

Initiate the stopwatch timing function.

Pause Stopwatch

Temporarily halt the running stopwatch.

Reset Paused Stopwatch

Reset the stopwatch to zero when it is paused.

Record Split Time

Record intermediate times while the stopwatch is running.

Exit Stopwatch Function

Exit the stopwatch function and return to the main menu.

Countdown Timer (TIMER) Usage

Select Timer Function

Navigate to and select the countdown timer function.

Adjust Countdown Time

Set the duration for the countdown timer.

Alarm (ALARM) Function

Stop Alarm Sound

Silence the active alarm by pressing any button.

Settings (SET) Configuration

Access Settings Menu

Access the main settings menu from the time screen.

Choose Item to Set

Select the specific setting category to configure.

Confirm Setting Choice

Confirm the chosen setting category before adjustment.

Backlight Activation

Backlight from Time Screen

Activate backlight from the main time display screen.

Backlight from Other Screens

Activate backlight from any screen by holding the button.

Display Date Setting

Add Date to Time Screen

Display the current date alongside the time.

Exit Date Display Settings

Exit the date display settings.

Double Time Zone

Time Zone Definitions

Explanation of time zone settings and adjustment reference.

Display Second Time Zone

Toggle the display of the second time zone on the main screen.

GEONAUTE W900 ? SWIP Specifications