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General| Brand | Gold's Gym |
|---|---|
| Model | GGCCBE8057.0 |
| Category | Home Gym |
| Language | English |
Describes the location and replacement of safety decals on the equipment.
Illustrates and lists small parts used in assembly with key numbers.
Covers cable tightening, maintenance, and troubleshooting procedures.
Guides on adjusting seat/backrest and attaching common components.
Instructions for using leg levers, weight rests, spotters, and locking bars.
Details arm positioning and adding weights to the bench.
How to attach accessories to high and low pulley stations.
Explains workout methods, personalization, and program planning.
Guidance on warm-up, workout selection, and proper exercise form.
Recommends cooling down and staying motivated for fitness.
Visual guide identifying major muscle groups by letter.
Visual breakdown of parts for the bench frame and related components.
Visual breakdown of parts for uprights, pulleys, and support structures.
Visual breakdown of parts for arms, pulleys, and base components.
Visual breakdown of parts for barbell holders, locking bar, and spotters.
Information on how to contact the manufacturer to order replacement parts.
Outlines the product's warranty terms and conditions.
