Setting the saddle height
Never adjust the saddle so the minimum mark (marked on the seat post) is above the
top of the seat tube, otherwise you could injure yourself or damage the seat post.
Try to reach the pedal with your heel when it is in
the bottom position. Your knee should be more
or less fully straight.
Place the balls of your feet on the centre of the
pedal. If your knee is now slightly bent, the
saddle height is correct.
If you need to adjust the saddle height
see page 9.
Sit on the bike saddle.