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Hammer Walkrunner RPE User Manual

Hammer Walkrunner RPE
26 pages
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Hammer Walkrunner RPE Specifications

General IconGeneral
Incline TypeManual
Speed1-16 km/h
Speed Range1-16 km/h
Maximum User Weight120 kg
Max User Weight120 kg
DisplayLCD
Programs12
Number of Programs12
Dimensions (L x W x H)163 x 73.5 x 132 cm
Weight55 kg
Incline15 levels
Heart Rate MonitoringHand sensors

Summary

User Safety Guidelines

General Safety Rules

Essential rules to prevent injury and accidents during use.

General Product Information

Packaging and Disposal

Information on environmentally compatible materials and proper disposal.

Equipment Assembly

Assembly Steps

Step-by-step instructions for assembling the walkrunner.

Treadmill Setup and Placement

Positioning the Treadmill

Guidelines for placing the treadmill for optimal training and safety.

Starting Your Training Session

Getting Started

Instructions on preparing the treadmill and starting training sessions.

Equipment Care and Maintenance

Cleaning and Belt Centering

Procedures for cleaning the treadmill and adjusting the run belt.

Run Belt Maintenance

Belt Tension and Lubrication

Steps to adjust belt tension and lubricate the tread surface.

Troubleshooting and Problem Solving

Troubleshooting Guide

Identifies common issues and provides solutions for the treadmill.

Console and Computer Operation

Console Buttons Overview

Explanation of the function of each button on the console.

Training Mode Selection

Manual and Program Selection

Details on manual mode and program selection for training.

Pulse Monitoring and Battery Disposal

Pulse Measurement and Battery Disposal

How to measure heart rate and dispose of batteries properly.

Training Program Guidance

General Training Advice

Recommendations for effective and safe training sessions.

Target Pulse Rate Calculation

Target Pulse Rate Calculation

Guidance on determining and using target pulse rates for training.

Technical and Component Details

Exploded View Diagram

Visual breakdown of the treadmill's components with part numbers.

Detailed Parts List

Component Details

Detailed list of all parts with descriptions and quantities.

Warranty and Customer Support

Warranty Terms and Conditions

Terms and conditions for product warranty coverage.

Service Hotline and Parts Ordering

Service Hotline and Parts Ordering

Contact information for customer support and ordering spare parts.

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