1. Follow the instructions to assemble the machine.
2. Place a base, such as a rubber mat or wooden board, beneath the area of assembly to avoid dirt.
3. Check all the screws, nuts and other connections before using for the rst time, and ensure the
trainer is in proper condition.
4. The power of the machine increases with the speed and the reverse. The machine is equipped
with adjustable knob for resistance adjustment.
5. Set up the machine at a dry and level place. Keep it away from moisture and water.
6. Wipe o sweat on the machine after workout.
7. Keep the space clear within a radius of 2 meters from the machine for workout.
8. Only use the supplied tools or proper tools of your own to assemble, or repair any part of the
machine. Do not use aggressive cleaning articles to clean the machine.
9. Only use original spare parts for any necessary repairs.
10. The machine is for one person training at a time.
11. Wear clothes and shoes suitable for tness training and exercise.
12. Maximum weight for the machine is 250 lbs.
13. Incorrect or excessive training may result in injury or aect your health. Consulting a doctor
before beginning a training program is highly recommended. This machine is not for therapeutic
purpose.
14. Please stop training and consult a doctor if you experience dizziness, sickness or other
symptoms.
CARE AND USE
EB-1 4
PREPARATION:
A. Make sure you have enough space for assembly.
B. Use the present tools for assembly.
C. Before assembling please check whether all needed parts are available (on Page 2 of this
instruction manual, you will nd a diagram with all single parts marked with numbers)
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