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Healthrider H100T HETL79615.0 User Manual

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USER’S MANUAL
Model No. HETL79615.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Serial Number
Decal

Questions and Answers:

Healthrider H100T HETL79615.0 Specifications

General IconGeneral
Motor Power2.5 HP
DisplayLCD
Programs12
FoldingYes
FoldableYes
Heart Rate MonitoringYes
Speed Range0.5 - 10 mph
Incline Range0 - 15%

Summary

Customer Service

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

How to Use the Treadmill

How to Plug in the Power Cord

Instructions on connecting the power cord to the treadmill and outlet safely.

Console Diagram

Features of the Console

Overview of the treadmill's console features and functions.

How to Turn On the Power

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use the 8-Week Weight-Loss Program

The Information Mode

How to Use the Sound System

The Optional Chest Heart Rate Monitor

How to Use the Tablet Holder

How to Fold and Move the Treadmill

How to Fold the Treadmill

Step-by-step guide to safely fold the treadmill for storage.

How to Move the Treadmill

Instructions for safely moving the folded treadmill.

How to Lower the Treadmill for Use

Steps to unfold the treadmill from storage to ready-to-use position.

Maintenance and Troubleshooting

Maintenance

Guidelines for cleaning and general upkeep of the treadmill.

Troubleshooting

Solutions for common problems with power, display, and operation.

Exercise Guidelines

Exercise Intensity

Guidance on achieving target heart rates for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training, and cooling down during workouts.

Exercise Frequency

Advice on how often to exercise for optimal fitness maintenance.

Suggested Stretches

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Recycling Information

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