Healthrider H110i HRTL34306.0 User Manual

USER'S MANUAL
Model No. HRTL34306.0
Serial No.
CAUTION
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tions in this manual before using
this equipment. Save this manual
for future reference.
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Healthrider H110i HRTL34306.0 Specifications

General

Brand	Healthrider
Model	H110i HRTL34306.0
Category	Treadmill
Language	English

Summary

Important Precautions

Before You Begin

Assembly

Operation and Adjustment

Walking Belt Care

Information about the pre-lubricated walking belt and maintenance.

Power Connection and Safety

Instructions for connecting the power cord and using a surge suppressor.

Console Operation and Power-On

Overview of console features, diagram, and steps to power on the treadmill.

Manual Mode Usage

Guide to operating the treadmill in manual mode, adjusting speed and incline.

Speed Program Usage

Instructions for using the four pre-programmed speed workouts.

Folding and Moving the Treadmill

Folding for Storage

Instructions for folding the treadmill into its storage position.

Moving the Treadmill

Guidance on safely moving the folded treadmill.

Unfolding for Use

Instructions for unfolding the treadmill from storage for use.

Maintenance and Troubleshooting

Power and Console Problems

Troubleshooting steps for power, circuit breaker, and console display issues.

Walking Belt Issues

Troubleshooting for walking belt slowing down, being off-center, or slipping.

Conditioning Guidelines

Exercise Intensity and Heart Rate

Guidance on determining correct exercise intensity using heart rate zones.

Workout Guidelines and Frequency

Recommendations for structuring workouts and frequency for fitness.

Suggested Stretches

Descriptions and illustrations of basic stretches for pre- and post-workout.

Parts and Service Information

Part List and Ordering

List of treadmill parts and information on how to order replacements.

Limited Warranty