Healthrider PRO H500i HRTL71706.0 User Manual

Serial Number Decal
M
odel No. HRTL71706.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.healthriderservice.com
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
V
USER'S MANUAL

Healthrider PRO H500i HRTL71706.0 Specifications

General

Running Area/Surface	20" x 55"
User Weight Capacity	300 lbs
iFit Compatibility	Yes
Folding	Yes
Weight	203 lbs

Summary

HealthRider H500i Treadmill: Getting Started

Customer Service and Contact Info

Provides toll-free number and website for customer assistance and part ordering.

Initial Safety and Usage Guidelines

Advises users to read all precautions and instructions before operating the equipment.

Important Treadmill Safety Precautions

General Usage and Placement Safety

Covers user responsibility, treadmill placement, environment, user weight, attire, and child/pet safety.

Electrical Safety and Surge Protection

Details power cord connection, grounding, surge suppressor requirements, and potential damage from power surges.

Treadmill Operational Safety

Safe Operation, Maintenance, and Storage

Includes precautions for unattended operation, moving, cleaning, and regular inspection of treadmill parts.

Pre-Exercise Medical Consultation Advice

Recommends consulting a physician before starting any exercise program, especially for specific age groups or health conditions.

Safety Decal Information and Replacements

Informs users about safety decals on the treadmill and how to obtain replacements if missing.

Treadmill Before You Begin: Overview

Product Introduction and Key Features

Introduces the HealthRider PRO H500i treadmill, highlighting its features and space-saving design.

Treadmill Component Identification Diagram

Presents a labeled diagram of the treadmill's main parts for user familiarity.

Treadmill Assembly: Part 1

Assembly Requirements and Hardware List

Details tools, hardware, and instructions for initial assembly, noting the need for two people.

Attaching Extension Legs and Endcaps

Step-by-step guide for connecting extension legs, nuts, bolts, and front endcaps to the treadmill frame.

Treadmill Assembly: Part 2

Securing Second Leg Assembly and Base Pads

Continues assembly by attaching the second extension leg, endcap, and base pads using screws.

Installing Handrails and Wiring Harness

Details how to attach the handrails and route the wire harness, ensuring proper connection before final tightening.

Treadmill Assembly: Part 3

Connecting Console and Ground Wire

Guides on connecting the console assembly, ground wire, and upright wire harness, emphasizing connector alignment.

Securing the Console Assembly

Instructs on hand-tightening screws to attach the console assembly to the handrail, avoiding specific holes.

Treadmill Assembly: Part 4 & Sensor

Final Console Tightening and Latch Housing

Covers final tightening of console screws and attachment of the latch housing to the upright.

Optional Chest Pulse Sensor Installation

Provides steps for installing the optional chest pulse sensor receiver with the console.

Treadmill Operation: Power and Belt

Walking Belt Lubrication and Care

Explains the pre-lubricated nature of the walking belt and warns against applying external lubricants.

Safe Power Connection and Surge Protection

Details safe power connection, grounding, surge suppressor requirements, and compatibility notes.

Treadmill Console: Operation and Features

Console Diagram and Controls Overview

Illustrates the console layout, buttons, and display elements for user interaction.

Console Features and Program Modes

Describes the console's capabilities, including manual mode, cross trainer programs, and heart rate monitoring.

Treadmill Usage: Manual Mode Operation

Powering On and Starting Treadmill Use

Provides steps for plugging in, turning on the treadmill, and starting the walking belt in manual mode.

Adjusting Speed and Incline Levels

Explains how to control speed and incline using console buttons, including incremental adjustments.

Manual Mode: Display and Heart Rate

Understanding Treadmill Display Information

Details the information displayed for elapsed time, distance, incline, speed, and calories burned.

Measuring Heart Rate and Using the Fan

Guides on using the handgrip sensors for heart rate and operating the console fan.

Workout Completion and Safe Shutdown

Provides instructions for finishing a workout, folding for storage, and safely powering down the treadmill.

Treadmill Cross Trainer Programs Guide

Selecting and Starting Cross Trainer Programs

Details how to choose from six cross trainer programs and start the workout sequence.

Program Execution and Speed/Incline Adjustments

Explains program segments, automatic speed/incline adjustments, and manual override options.

Cross Trainer Programs: Strength Exercises

Performing Prompted Strength Exercises

Guides users through performing strength exercises prompted by the console, including repetition counts.

Continuing Programs and Progress Tracking

Covers resuming programs after exercises and tracking workout progress, including cooldown.

Treadmill Information and Demo Modes

Accessing Treadmill Usage Information

Describes how to access and view total operating hours and distance traveled (miles/kilometers).

Optional Chest Pulse Sensor Features

Explains the function and purchase information for the optional hands-free heart rate monitoring sensor.

Treadmill Folding and Moving Procedures

Folding the Treadmill for Storage

Provides step-by-step instructions on how to safely fold the treadmill for storage, including incline adjustment.

Safe Treadmill Moving Instructions

Details the safe methods for moving the folded treadmill using its wheels, emphasizing caution.

Treadmill Unfolding Procedure

Lowering the Treadmill Frame for Use

Provides step-by-step instructions on how to safely unfold the treadmill and lower the frame to the floor.

Treadmill Troubleshooting: Power & Display

Resolving Power On/Off Problems

Addresses issues like the treadmill not turning on or power cutting out unexpectedly during use.

Troubleshooting Incline and Console Display

Guides on recalibrating the incline system and resolving console display issues.

Treadmill Troubleshooting: Belt Issues

Walking Belt Slows or Slips During Use

Provides solutions for a walking belt that slows down under load or slips during operation.

Centering the Walking Belt Correctly

Explains how to adjust the rear roller bolts to center the walking belt on the treadmill.

Treadmill Conditioning Guidelines

Exercise Intensity and Heart Rate Zones

Guides on determining proper heart rate zones for fat burning and aerobic exercise based on age.

Workout Structure and Frequency Recommendations

Provides recommendations for warm-up, training zone exercise, cool-down, and optimal workout frequency.

Treadmill Parts List and Identification

Treadmill Component Part Numbers

Lists all treadmill parts with their corresponding key numbers and descriptions for reference.

Ordering Treadmill Replacement Parts

Information Required for Part Orders

Details the model number, product name, serial number, and key number required for ordering parts.

HealthRider Treadmill Limited Warranty

Warranty Coverage, Exclusions, and Limitations

Outlines what the warranty covers, who is covered, and common exclusions and limitations.

Service and Warranty Claim Procedures

Explains how to contact customer service, obtain service, and make a warranty claim.