Contents
Get Familiar
Getting to know your watch 1
Wearing Device Properly 1
Power and 2
Gesture Control on Screen 2
Connecting with Your Phone 3
Learning About Button 4
Device Charging 5
Spos
Workout 7
Customizing Workout List 7
Automatically Detecting Workout Status 8
Fat Burning with Voice Guidance 8
Running and Fitness Courses 9
Run with a Running Companion 9
Viewing workout records 9
Viewing the training status 10
Viewing Daily Activity Records 10
Health
Health Scan
12
Fitness Age Measurement 12
Rate Measurement 13
Blood Oxygen Measurement 15
Monitoring Sleep 16
Menstrual Cycle 17
Detecting Stress 18
Activity reminder 19
Follow Instructions for Breathing Exercises 19
Lifestyle
Making a call
20
Answer calls 20
Syncing Phone 21
Controlling Music Playback 21
Remote Shutter 23
Checking the weather 23
Setting Alarms 23
Compass 24
Flashlight 24
i