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Horizon Fitness T500 User Manual

Horizon Fitness T500
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HORIZON CLUB
TREADMILL USER’S GUIDE
FOR MODEL :
T500
T500_Treadmill_Rev.1.7.indd 1 4/23/07 10:08:03 AM
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Horizon Fitness T500 Specifications

General IconGeneral
BrandHorizon Fitness
ModelT500
CategoryTreadmill
LanguageEnglish

Summary

Introduction

Important Precautions

Grounding Instructions

Proper grounding procedures to reduce electrical shock risk.

Other Safety Tips for Your Treadmill

General safety guidelines for treadmill operation and user conduct.

Assembly

Unpacking

Instructions for safely unpacking and handling the treadmill.

Pre-Assembly

Pre-assembly instructions and warnings before starting the main build.

Assembly Step 1

Connect left console mast to elevation frame.

Assembly Step 2

Attach right console mast and link to frame.

Assembly

Assembly Step 3

Attach console to upright masts and connect console cable.

Assembly Step 4

Align and attach support bar to console masts.

Assembly

Assembly Step 5

Attach handlebars to console.

Before You Begin

Safety Key

Explanation of the safety key function and usage.

Treadmill Operation

Proper Usage

Guidelines for safe and effective treadmill operation.

Running Belt Adjustment

Instructions for adjusting belt tension and centering.

Treadmill Operation

Monitor Display

Overview and functions of the treadmill's console display.

Treadmill Operation

Heart Rate

How to use pulse grips for accurate heart rate measurement.

Getting Started / Selecting a Workout

Procedures for starting the treadmill and selecting a workout.

Workout Information

Details on available manual and programmed workouts.

Treadmill Operation

Pre-Programmed Workout Details

Details on pre-set workout programs like Walk/Run and Incline.

eTRAKTM Operation

Instructions on setting up, deactivating, and resetting eTRAKTM.

Conditioning Guidelines

Perceived Exertion Level

How to gauge workout intensity using perceived exertion.

Target Heart Rate Zone Chart

Explanation and chart for determining target heart rate zones.

Conditioning Guidelines

The Importance of Warm Up & Cool Down

Importance and procedure for warming up and cooling down.

Achieving Your Fitness Goals

Strategies for setting and achieving personal fitness goals.

Troubleshooting

Common Product Questions

Answers to frequently asked questions about treadmill noises.

Troubleshooting - Treadmill

Solutions for common treadmill operational problems.

Troubleshooting - Heart Rate

Troubleshooting tips for heart rate monitor inaccuracies.

Maintenance

Every 6 Months or 150 Miles

Lubrication schedule for the treadmill running deck.

Every Month - Important!

Monthly checks for bolt tightness and cleaning of electrical components.

After Each Use (Daily)

Daily cleaning and inspection procedures for the treadmill.

Customer Tech Support

Contact Horizon Fitness Support

How to contact Horizon Fitness customer support via phone, email, or website.

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