EasyManua.ls Logo

Horizon Fitness TREADMILL USER'S GUIDE T401 User Manual

Horizon Fitness TREADMILL USER'S GUIDE T401
17 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
TREADMILL USERS GUIDE
FOR MODEL :
T401
T401_Rev.2.3.indd 1 7/1/08 8:22:04 AM
Question and Answer IconNeed help?

Do you have a question about the Horizon Fitness TREADMILL USER'S GUIDE T401 and is the answer not in the manual?

Horizon Fitness TREADMILL USER'S GUIDE T401 Specifications

General IconGeneral
Weight Capacity300 LBS
FoldingYes
Motor2.5 HP
Speed Range0.5 - 10 mph
Incline Range0 – 10%

Summary

Introduction to Horizon Fitness Treadmill

Important Safety Precautions

Essential Safety and Grounding Instructions

Crucial safety guidelines, grounding procedures, and warnings for safe treadmill use.

Treadmill Safety Tips

Additional safety advice to prevent injury and ensure proper treadmill operation.

Treadmill Assembly Guide

Assembly Safety and Unpacking Procedures

Critical safety instructions and unpacking procedures for successful treadmill assembly.

Included Tools and Parts List

Inventory of tools and parts provided for the treadmill assembly process.

Before You Begin: Setup and Safety

Treadmill Placement and Safety Protocols

Guidelines for optimal treadmill placement, safe operation, and proper use of the safety key and belt.

Treadmill Operation and Controls

Console Overview and User Interface

Explanation of the console display, buttons, and features for operating the treadmill.

Workout Programs and Manual Mode

Guide to selecting programs, using quick start, manual mode, and understanding program types.

Conditioning Guidelines and Fitness Tips

Workout Frequency, Duration, and Intensity

Recommendations on how often, how long, and how hard to exercise for optimal fitness.

Target Heart Rate Zone Explained

Explanation of target heart rate zones and how to calculate them for effective workouts.

Stretching and Warm-up/Cool-down Best Practices

Pre-exercise stretching routines and the importance of warm-up and cool-down procedures.

Achieving Fitness Goals and Logging Progress

Strategies for setting and tracking personal fitness goals, including using an exercise diary.

Troubleshooting and Maintenance

Common Treadmill Issues and Solutions

Guides on resolving common treadmill problems like noise, assembly issues, or console malfunctions.

Specific Issue Troubleshooting

Solutions for specific problems like circuit breaker trips, belt alignment, and speed inaccuracies.

Heart Rate Monitoring Troubleshooting

Tips for resolving erratic heart rate readings and factors affecting accuracy.

Maintenance Procedures and Lubrication

Recommended maintenance tasks, schedule, and detailed steps for lubricating the treadmill.

Limited Home-Use Warranty Information

Warranty Coverage and Service Details

Details on warranty coverage, limitations, service, and return procedures.

Related product manuals