Individual heart rate measurement
1 Open the Huawei Health app, go to the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and toggle
o the switch for Continuous heart rate
monitoring.
2 Enter the device's app list and select Heart rate to measure your heart rate.
Continuous heart rate measurement
1 Open the Huawei Health app, go to the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and toggle on the switch for Continuous heart rate
monitoring.
2 View your heart rate:
• Enter the device's app list and select Heart rate to view your heart rate.
• In the Huawei Health app, go to Me > My data > Heart, and view your heart rate.
Resting heart rate measurement
The resting heart rate refers to the heart rate measured in a quiet, inactive, and non-sleep
state. The best time to measure the resting heart rate is after you wake up (and before
getting up) in the morning.
1 Open the Huawei Health app, enter the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and toggle on the switch for Continuous heart rate
monitoring. The device will then automatically measure your resting heart rate.
2 In the Huawei Health app, go to Me > My data > Heart > Resting heart rate, and view
your resting heart rate at a specic time.
• The resting heart rate data displayed in the Huawei Health app will not change after
you disable Continuous heart rate monitoring.
• The resting heart rate data on the device will be cleared automatically at 00:00 AM.
• If "- -" is displayed as the resting heart rate reading, it indicates that the device was
unable to measure your resting heart rate.
High or low resting heart rate alert
If you are resting for 30 minutes and your heart rate stays above or below the set limit for
over 10 minutes, your device will vibrate and display a message letting you know that your
heart rate is too high or low. You can swipe right on the screen or press the side button to
clear the message.
1 Open the Huawei Health app, enter the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and toggle on the switch for Continuous heart rate
monitoring.
2 Touch High heart rate alert to set the upper limit for the high heart rate alert, or touch
Low heart rate alert to set the lower limit for the low heart rate alert.
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