Exercise
Starting an individual workout
Using your device to start a workout
1 Enter the device's app list, and touch Workout ( ).
2 Swipe up or down on the screen and select the workout that you would like to do.
3 Touch a workout icon to start a workout.
4 When the screen is on, press and hold the side button to stop the workout. Alternatively,
press the button to pause the workout, touch
to resume the workout, or touch
to stop the workout.
• Touch
for a workout mode to set goals, reminders, and more.
• When you
nish your workout, you can view the workout data which includes the
workout duration, the number of calories you burnt, a graph of your heart rate, the
change in your heart rate, your average heart rate, and your heart rate zone.
Using the Huawei Health app to start a workout
1 When your device is connected to the Huawei Health app, start a workout (including a
single workout session and training course) in the app.
2 In the Huawei Health app, touch to pause a workout, touch to resume a
workout, and touch and hold to end a workout. The device will pause, resume, or end
the workout accordingly.
• During a workout, data such as the workout duration and distance will be displayed in
both the Huawei Health app and on your device.
• If the workout distance or duration is too short, no workout data will be recorded.
Viewing workout records
Viewing workout records on the device
1 On the device, enter the app list and touch Workout records.
2 Select a record and view the corresponding details. The device will display dierent data
types for dierent workouts.
Viewing workout records in the Huawei Health app
You can also view detailed workout data under Exercise records on the Health screen in the
Huawei Health app.
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