EasyManua.ls Logo

ICON Health & Fitness PRO-FORM SPORT CX User Manual

ICON Health & Fitness PRO-FORM SPORT CX
28 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
Model No. PFEX33921.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
USER’S MANUAL
proform.com
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-833-680-IFIT
(1-833-680-4348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
MEMBER CARE

Questions and Answers:

ICON Health & Fitness PRO-FORM SPORT CX Specifications

General IconGeneral
BrandICON Health & Fitness
ModelPRO-FORM SPORT CX
CategoryExercise Bike
LanguageEnglish

Summary

Warning Decal Placement

Important Safety Precautions

Before You Begin

Part Identification Chart

Assembly Instructions

Product Registration

Register your product online to document ownership and activate your warranty.

Attaching Frame Stabilizers

Instructions for attaching the front and rear stabilizers to the exercise bike frame.

Adjusting Saddle and Weight Rests

Guides for adjusting the saddle post height and attaching weight rests.

Installing Pedals and Handlebar

Steps to attach pedals and connect the handlebar assembly to the frame.

Console Wiring and Motor Cover

Connecting console wires and securing the motor cover with screws.

Console Mount and Housing

Attaching the console mount and sliding the console into its housing.

Connecting Console Deck and Wires

Securing the console deck and connecting console wires and protectors.

Final Assembly Steps

Installing batteries, weights, and performing a final inspection of the assembled bike.

How to Use the Exercise Bike

Leveling the Exercise Bike

Adjusting the leveling feet to ensure the bike is stable and does not rock.

Adjusting Saddle Angle

Modifying the saddle tilt angle for optimal comfort and positioning.

Adjusting Saddle Horizontal Position

Sliding the saddle forward or backward for proper reach to the handlebars.

Adjusting Saddle Post Height

Setting the correct saddle height for effective exercise and proper knee bend.

Adjusting the Handlebar

Adjusting handlebar height and horizontal position for user comfort.

Using the Pedals

Instructions for using the pedals and adjusting the toe straps.

Using the Brake Knob

Controlling resistance and stopping the flywheel using the brake knob.

How to Use the Console

How to Use the Manual Mode

Guides for operating the console in manual mode and viewing workout data.

Connecting Your Tablet and Heart Rate Monitor

Steps for connecting a tablet via iFIT app and a Bluetooth heart rate monitor.

The Optional Heart Rate Monitor

Information about the benefits of using a heart rate monitor and purchasing one.

FCC Information

Maintenance and Troubleshooting

Maintaining the Exercise Bike

Regular maintenance tips for optimal performance and cleaning instructions.

Maintaining the Pedals

Instructions for weekly tightening of the right and left pedals.

Troubleshooting the Console

Solutions for console display issues like dimness or error messages.

Troubleshooting the Tablet Holder

Guidance on fixing the tablet holder if it does not stay in place.

Adjusting the Reed Switch

Adjusting the reed switch for accurate console feedback on bike operation.

Adjusting the Drive Belt

Exercise Guidelines

Exercise Intensity Levels

Guidance on determining proper exercise intensity using heart rate zones.

Measuring Heart Rate

Steps to manually measure your heart rate during or after exercise.

Workout Guidelines

Recommendations for warming up, training zone duration, and cooling down.

Exercise Frequency Recommendations

Advice on how often to exercise for maintaining or improving fitness.

Part List

Exploded Drawing A

Exploded Drawing B

Ordering Replacement Parts

Limited Warranty Information

Related product manuals