IFB 20BC5 - Page 47

46
Recipe
Code
Recipe Name Weight Range Utensils Ingredients and Cooking Method
rd:03 Veg Pulao 0.3 Kg Microwave
Safe Glass
Bowl
Ingredients 300 g
Basmati
Rice(Soaked
for 15 min)
200 g
Onions
(Sliced Thin)
2
Mixed
Vegetables
(Cauliflower,
Peas,
Carrots,
Beans)
75 g
Cloves 2
Cinnamon 1/2"
Black
Cardamom
2
Ghee 1 tbsp
Salt To taste
Water 2 cups
Coriander
(for
Garnishing)
1tbsp
Ginger
Garlic paste
1tsp
Cooking Method
1 Mix together the ghee, ginger garlic
paste, onion, black cardamom, cloves,
cinnamon and mixed vegetables in a
microwave safe glass bowl.
Place the bowl in microwave oven, Select
the program and press START.
2 Upon beep, add rice, salt and water, mix
well and press START.
3 Garnish with chopped coriander and
serve hot.
Recipe
Code
Recipe Name Weight Range Utensils Ingredients and Cooking Method
rd:04 Rice 0.2 Kg/0.4 Kg Microwave
Safe Glass
Bowl
Ingredients 200 g 400gms
Sona Masuri
Rice(Soaked
for 15 min)
200 g 400 g
Salt To taste To taste
Water 2 cups 4 Cups
Cooking Method
1 Mix together the rice, salt and water in a
microwave safe glass bowl.
Place the bowl in microwave oven, Select
the program and press START.
2 Upon beep mix well and press START.