IFB 25PM2S - Page 29

28
Chicken
and Rice
Bowl
for 15 min)
Boneless Chicken
Pieces
200gms
Pepper powder
½ tsp
Garlic powder
1tsp
Onion powder
1tsp
Vinegar
1tbsp
Oregano
1/2 tsp
Oil
3tbsp
Tomatoes ,diced
2nos.
Fresh Spinach leaves
(cut lengthwise strips)
160gms
Chicken Broth
2 ½
cups
Mozarella Cheese
-grated
1/2 Cup
Salt
To taste
Cooking Method
1. Mix together tomatoes, oil, salt, pepper, garlic
powder, onion powder, vinegar, and oregano in
microwave safe bowl. Place the bowl in the
microwave oven, Select the menu and press
START.
2. Upon beep, add Spinach and chicken mix well
and press START.
3. Upon beep, add rice and chicken broth, mix
well and press START. When cooking time ends,
Sprinkle mozzarella Cheese on the rice and
Serve hot.
Recipe
code
Recipe
Name
Weight Range
Utensils
Ingredients & Cooking Method
rd:12
Parmesan
Lemon
Herbed
Brown Rice
0.250 Kg
Microwave
safe Glass
Bowl
Ingredients
Brown rice (soak for
30minutes)
1 cup
Parmesan Cheese
(Grated)
½ cup
Basil (minced)
1tbsp
Parsley (minced)
1tbsp
Lemon juice
2 tbsp
Lemon zest
Of 1 lemon
Salt
To taste