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General| Resistance System | Magnetic |
|---|---|
| Display | LCD |
| Seat | Adjustable |
| Heart Rate Monitoring | Yes |
| Drive System | Belt |
Key safety measures and precautions to be followed before, during, and after using the equipment.
Securing the front stabilizer to the main frame using specified bolts and washers.
Connecting the rear support frame and stabilizer to the main frame with bolts and nuts.
Attaching the front post, handles, and computer console, connecting wires and cables.
Installing the sliding frame, seat support, and seat pad onto the rear support frame.
Mounting the handle and backrest board to the seat support assembly.
Threading the left and right pedals into the bike's crank arms.
Guidance on usage, seat adjustment procedures, and general operating tips.
Instructions on how to safely move the exercise bike using its roller end caps.
Details on the monitor's automatic power management and mode selection features.
Instructions for setting exercise targets and resetting displayed values to zero.
Explanation of the data shown on the console, including time, speed, distance, and calories.
Procedure and tips for replacing the batteries in the computer console.
Recommended stretching exercises to prepare the body for physical activity and reduce injury risk.
Guidance on maintaining tempo and target heart rate zone during workouts for improved fitness.
Instructions for gradually reducing intensity and stretching to aid recovery after exercise.
Tips on increasing resistance and adjusting workout intensity for effective muscle toning.
Understanding the role of effort, duration, and intensity in burning calories for weight loss.
Information on warranty coverage and the process for ordering replacement parts for the equipment.
