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Impex MARCY NS-40502R User Manual

Impex MARCY NS-40502R
20 pages
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NOTE:
Please read all
instructions carefully
before using this product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
NS-40502R
Retain This
Manual for
Reference
140912
ASSEMBLY &
OWNER'S
MANUAL
Magnetic-Resistance
Recumbent Bike
NS-40502R
IMPEX
®
INC.
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
support@impex-fitness.com
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Impex MARCY NS-40502R Specifications

General IconGeneral
Resistance Levels8
Display TypeLCD
Resistance TypeMagnetic
Drive SystemBelt
Seat TypePadded
Transport WheelsYes

Summary

Safety and Precautions

General Safety Precautions

Lists general safety precautions for operating exercise equipment safely.

Health and Medical Advice

Advises users to consult a physician before starting exercise programs.

Assembly Guide

STEP-1: Front Stabilizer Attachment

Attaches the front stabilizer to the main frame using bolts and washers.

STEP-2: Frame and Seat Post Assembly

Secures seat post, rear stabilizer, and tightens all bolts.

STEP-3: Front Post and Computer Setup

Installs front post, wires, handles, computer, and seat covers.

STEP-4: Seat Support and Pad Installation

Attaches the seat support and secures the seat pad.

STEP-5: Handle and Backrest Assembly

Attaches the main handle and the backrest board to the seat support.

STEP-6: Pedal Installation

Threads the left and right pedals into the crank arms.

Care, Maintenance, and Storage

Cleaning and Routine Inspection

Instructions for cleaning the bike and inspecting parts for wear.

Storage and Placement Guidelines

Recommendations for indoor storage and positioning away from walls.

Usage Limits and Dimensions

Specifies maximum user weight and the bike's assembled dimensions.

Operating Instructions

Adjusting Resistance and Seat Position

Details on using the tension knob and quick release for seat adjustment.

Moving the Bike

Instructions on how to move the bike using its built-in rollers.

Computer Console Features

Auto Start/Stop and Mode Cycling

Explains automatic power management and scanning through workout data.

Setting and Resetting Exercise Goals

Using SET to define targets and RESET to clear values.

Understanding Display Metrics

Defines Time, Speed, Distance, Calories, and Odometer readings.

Battery Replacement Guide

Provides instructions for safely replacing the computer's batteries.

Workout Guidelines

Warm-Up and Stretching

Importance of warm-up and examples of stretching exercises.

Workout Intensity and Target Zone

Guidance on raising heart rate into the target zone during exercise.

Cool-Down Procedure

How to wind down cardio-vascular system and muscles after exercise.

Training for Muscle Toning and Weight Loss

Strategies for using resistance and effort for toning and weight loss.

Product Warranty Information

Warranty Coverage and Exclusions

Details the two-year frame warranty and conditions that void it.

Limitation of Liability

Clarifies IMPEX's responsibility for indirect or consequential damages.

Replacement Parts Ordering

Procedure for Ordering Parts

Information required when contacting customer service for replacement parts.

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