Impex Marcy NS-1206R User Manual

NOTE:
Please read all
instructions carefully
before using this product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
NS-1206R
Retain This
Manual for
Reference
190424
ASSEMBLY &
OWNER'S
MANUAL
Magnetic
Recumbent Bike
NS-1206R
IMPEX
®
INC.
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.marcypro.com
support@impex-fitness.com

Impex Marcy NS-1206R Specifications

General

Resistance Type	Magnetic
Resistance Levels	8
Display	LCD
Display Functions	Time, Speed, Distance, Calories, Pulse
Drive System	Belt Drive
Type	Upright Exercise Bike
Heart Rate Monitoring	Yes
Warranty	2 Years
Seat Adjustment	Yes (4-Way Adjustable)

Summary

Important Safety Notice

Warning Label Placement

Hardware Pack

Components For Assembly

Assembly Instruction

Exploded Diagram

Parts List

Care, Maintenance and Storage

Adjustment

Instructions for adjusting resistance and seat position on the bike.

Transport

How to move the exercise bike using its transport wheels.

Computer

Exercise Guidelines

The Warm Up Phase

Helps blood flow and muscle readiness, reducing risk of injury.

The Exercise Phase

Work towards a targeted heart rate for fitness improvement.

The Cool Down Phase

Allows the cardiovascular system and muscles to wind down.

Muscle Toning

Achieved by increasing resistance during the exercise phase.

Weight Loss

Focuses on effort, duration, and calories burned.

Limited Warranty

Ordering Replacement Parts