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Inspire M3 User Manual

Inspire M3
42 pages
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Page #24 background image
STEP 31
STEP 30
STEP 32
Ab Crunch Cable Pulley 11
Pulley 22
1 – 3 ½” Pulley
1 – 3” Hex Bolt
1 – 1” Barrel Spacer
2 – 3/8” Washers
1 – 3/8” Lock Nut
2 – 3 ½” Pulleys
2 – 2” Hex Bolts
4 – 3/8” Flat Washers
2 – 3/8” Lock Nuts
Step 30: Route Ab Crunch Cable around Pulley 11, which was installed in Step 18, and under
Pulley 22 as Pulley 22 is attached using:
One (3 ½” Pulley) One (3/8” x 3” Hex Bolt) One (1” Barrel Spacer)
Two (3/8” Flat Washers) One (3/8” Lock Nut)
Step 31: Route cable up and around floating pulley 18 and then down and under pulleys 23
& 24 as they are attached using:
Two (3 ½” Pulleys) Two (3/8” x 2” Hex Bolts)
Four (3/8” Flat Washers) Two (3/8” Lock Nuts)
Step 32: Assemble both ends of Ab Crunch Cable. See step 22 on page 18 for details.
NOTE: Wrench Tighten Steps 30-32 Now.
Page 21
Continue Routin
g
Ab Crunch Cable
Floating Pulley 18
Note: Cable must be routed above
the cable retainer pins
on
Pulleys 23 & 24.

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Inspire M3 Specifications

General IconGeneral
Resistance TypeWeight Stack
Weight Capacity300 lbs
ColorBlack
FrameSteel
FinishPowder coat
MaterialSteel
Included AccessoriesLat Bar
ExercisesChest Press, Incline Press, Decline Press, Lat Pulldown, Seated Row, Leg Extension, Leg Curl, Preacher Curl, Ab Crunch
Press ArmAdjustable

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