8
Ideal Foods for Sous Vide Cooking
-
Red meats: lamb, beef, pork
Poultry: chicken, turkey, duck
Seafood:
Eggs
Vegetables:
• Root vegetables - potatoes, carrots, parsnips, beets, turnips
•
eggplant, onions, squash
Fruit:
• Firm fruits: apples, pears
• Tender fruits: mangoes, plums, apricots, peaches, nectarines,
papayas, strawberries