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Statistic E: Synchronization
Indicates how well you are following the guiding tones.
Specifically, it is the percentage of time in which breathing was
synchronized with the guiding tones. The acceptable range is
from 60-99%.
Description
Example and
Acceptable Range
Last session report reads E:94 means
that 94% of the time, breathing was
synchronized with the guiding tones.
Last 7 days report reads E:94
Means that on average, 94% of the
time, breathing was synchronized with
the guiding tones.
Last 30 days report reads E:94
Means that on average, 94% of the
time, breathing was synchronized with
the guiding tones.