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General| Brand | Ironman Fitness |
|---|---|
| Model | H-CLASS 410 |
| Category | Exercise Bike |
| Language | English |
Instructions to remove a temporary protection bar before assembly.
Attaching front and rear stabilizer bars to the main frame.
Details the correct installation of left and right foot pedals.
Covers the assembly steps for the bicycle seat components.
How to attach the seat plate to the seat slider.
Attaching handlebar cover and connecting hand pulse/cable wires.
Mounting the backrest onto the seat slider.
Attaching the handlebar post to the main frame and connecting wires.
Attaching the front handlebar to the post.
Mounting the computer console and bottle holder.
How to move the seat forward or backward.
How to adjust the angle of the backrest.
Adjusting the stabilizers to ensure the bike is level.
Explains the function of each console button for operation.
Details console display readouts and basic power-on procedures.
Guides setting up user profiles and choosing workout types.
Details how to select and use the pre-set workout programs.
Explains creating custom workouts and using heart rate control.
Details WATT mode usage and the heart rate recovery fitness test.
Instructions for connecting the console to Bluetooth-enabled devices.
Provides solutions for common problems like computer not working or wobbling.
Guidelines for cleaning the equipment and proper storage.
Describes various stretches to perform before using the equipment.
