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Steps and checks to perform before starting treadmill use.
Steps to take after completing treadmill exercise.
Connect cables between front post and main frame.
Attach cross bar to front posts using bolts.
Fix front post to main frame and tighten bolts.
Connect and place handlebar cables.
Secure meter to front post and handlebar.
Connect the power cable for operation.
Important checks and cautions before starting treadmill use.
Overview of operation and instructions for quick start.
General instructions for selecting and using workout programs.
Detailed steps for setting up preset programs.
Steps for setting up custom user programs.
Instructions for Heart Rate Control programs.
Setting up countdown exercises for time, distance, or calories.
Explains speed, distance, program, incline, calories, time, pulse, level, and dot matrix displays.
Buttons for direct speed/incline selection and adjustment.
Controls for starting, pausing, and confirming settings.
Usage for starting and emergency stopping.
Overview of preset speed, incline, and combined programs.
Behavior when the safety key is removed.
Information on program division into segments.
Troubleshooting for sensor signal errors.
Troubleshooting for incline motor signal errors.
Troubleshooting for heart rate exceeding target.
Steps to take if a smell comes from the motor.
Important safety notes regarding folding the treadmill.
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