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Recipes
The following recipes are basic starting points for cooking sous vide or slow cooked
meals. The recommended temperatures and times are only a guide. There are endless
combinations to explore and once you gain experience using your Sous Vide & Slow
Cooker you have the perfect tool to get creative.
Marinades and Rubs
Marinades and rubs can be a great way to flavour meats when cooking using the sous
vide method. Below are some recipes to get you started, simply apply the marinade or rub
to the meat at the ‘season’ stage according to instructions on page 10.
BBQ MARINADE
Perfect for pork or beef ribs cooked sous vide and basting at the sear stage.
1 Brown onion, peeled
3 Garlic cloves
½ Red chili
2 tbsp Extra virgin olive oil
400gms Diced tomatoes
4 tbsp Tomato sauce
1 tbsp Brown sugar
1 tbsp Worcestershire sauce
2 tbsp Apple cider vinegar
2 tbsp Dijon mustard
Salt & pepper, to taste
1. Finely chop onion, garlic and chili
2. Heat olive oil in a saucepan, and sauté the chopped ingredients until golden brown.
3. Add all ingredients to a blender or food processor and puree.
4. Combine all ingredients in the saucepan and simmer for 10 minutes, or until slightly
thickened.
5. Allow marinade to cool before applying to meat if using sous vide method.
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