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Life Fitness G3 User Manual

Life Fitness G3
34 pages
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G3 GYM SYSTEM
ASSEMBLY INSTRUCTIONS
G3-001 / CLASS H / 09/19/08 / 8600401 / REV B-2
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Life Fitness G3 Specifications

General IconGeneral
BrandLife Fitness
ModelG3
CategoryFitness Equipment
LanguageEnglish

Summary

Important Safety Information

Proper Usage Guidelines

Details safe operation, avoiding improper use, and consulting a physician.

Equipment Inspection Procedures

Instructions for inspecting equipment for damage, wear, and maintaining labels.

G3 Gym System Specifications

Cabling Diagrams

Assembly Steps

Step 1: Base and Upright Assembly

Connects the front base, base connector, and upright using specified bolts and nuts.

Step 2: Arm and Rear Base Assembly

Attaches the left arm, right arm, and rear base to the main frame.

Steps 3 & 4: Weight Plates and Head Plate Assembly

Illustrates the assembly of weight plates and the head plate assembly.

Step 5: Guide Rods and Weight Stack Installation

Installs guide rods, lubricates them, and slides on weight stack components.

Step 9: Pulley and Cable Routing on Boom Plates

Assembles pulleys and cable guards onto boom plates and routes guide cables.

Step 10: Weight Stack Cable and Pulley Plates

Routes the weight stack cable and attaches pulley plates to the boom plates.

Step 11: Weight Stack Cable and Guide Cables

Loops weight stack cable around pulley and connects guide cables to bracket.

Step 13: Leg Cable and Guide Cable Tensioning

Attaches leg cable and guide cables, routes leg cable, and tensions guide cables.

Step 15: Rear Guide Cables and Leg Cable Tension

Attaches rear guide cables and adjusts leg cable tension, screwing into bracket.

Arm Cable Routing and Assembly

Back Pad and Roller Assembly

Final Adjustments and Shroud Assembly

Step 22: Cable Tension Adjustments

Adjusts cable tensions, checks head plate seating, and tightens jam nuts.

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