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LifeCore Fitness LC-CD400 User Manual

LifeCore Fitness LC-CD400
29 pages
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LC-CD400
User Product Manual
LifeCore CD400 Center Drive Elliptical
Customer Service
Toll Free (888) 815-5559
Service@lifecorefitness.com
www.lifecorefitness.com
LifeCore Fitness Inc.
2575 Pioneer Ave. Suite 101
Vista, CA 92081
Serial Number is located on the
frame.
Please send in the attached
warranty card (Page 29) and a
copy of the original receipt or
register online
at www.lifecorefitness.com
within
(10) days of purchase to register
your product with LifeCore Fitness.
Visit our website for assembly videos: www.lifecorefitness.com

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Questions and Answers:

LifeCore Fitness LC-CD400 Specifications

General IconGeneral
BrandLifeCore Fitness
ModelLC-CD400
CategoryElliptical Trainer
LanguageEnglish

Summary

User Product Manual

Customer Service and Contact Information

Provides phone numbers and email for customer support.

LifeCore Fitness Inc. Address

Displays the company's physical address for correspondence.

Locate Your Serial Number

Directs users to find the unique serial number for their elliptical.

Important Safety Information

Essential Safety Precautions and Tips

Lists critical safety guidelines and operational tips for user protection.

Assembly Tips and Tools Required

Tools Needed for Assembly

Lists all necessary tools and hardware for the assembly process.

Elliptical Assembly Assistance and Grease Application

Guidance on Applying Grease

Details specific points for grease application during assembly steps.

Assembly Figures 3 & 5 Instructions

Refers to specific figures for detailed assembly steps involving handrails and pedals.

Assembly Figure 1: Console Mast Installation

Initial Assembly Steps and Preparation

Covers unpacking, layout, and initial setup for assembly.

Hardware Bag Identification

Explains the labeling system for hardware bags used in assembly.

Assembly Figures 2 & 3: Console Cover and Handrail Mounting

Figure 2: Securing the Console Cover

Step-by-step instructions for attaching the console cover.

Figure 3: Handrail Assembly and Greasing

Details attaching handrails and applying grease to pivot points.

Assembly Figures 4 & 5: Linkage and Pedal Arm Attachment

Figure 4: Left and Right Linkage Assembly

Instructions for connecting linkage handrail assemblies.

Figure 5: Pedal Tube to Handrail Connection

Steps for securing pedal tube assemblies to handrails.

Assembly Figures 6 & 7: Bracket Covers and Handlebar Fitting

Figure 6: Installing Bracket Covers

Guides users on attaching bracket covers to the handrail.

Figure 7: Attaching the Handlebars

Provides instructions for connecting the left and right handlebars.

Assembly Figure 8: Console Wiring and Connection

Figure 8: Connecting Console Wires

Details how to connect internal console wiring and ground wires.

Assembly Figures 9 & 10: Pulse Wires and Water Bottle Holder

Figure 9: Pulse Wire Assembly

Steps for connecting pulse wires from the handlebar assembly to the console tube.

Figure 10: Water Bottle Holder Installation

Instructions for mounting the water bottle holder.

Assembly Figure 11: Pivot Cover Installation

Figure 11: Attaching Pivot Covers

Guides on connecting and securing pivot covers on the handlebar assembly.

Assembly Figure 12: AC Adaptor and Leveler Adjustment

AC Adaptor Location and Requirements

Specifies where the AC inlet is and the correct adapter specifications.

Leveling the Elliptical Machine

Instructions for adjusting levelers to ensure stability.

Computer Console Overview and Displays

Understanding the Message Window

Describes the primary display area for workout metrics and messages.

Understanding the Profile Window

Explains the display for program profiles, tension, and heart rate.

Console Button Operations and Modes

Console Control Button Functions

Explains the function of each button on the console.

Quick Start and Manual Workout Modes

Details how to initiate and use basic workout modes.

Console Program Selection and Profiles

Entering and Setting Up Programs

Guides users on selecting programs, time, weight, and age.

Overview of Program Profiles

Introduces the visual representation of program profiles like Random and Hill.

Console Program Details and User Customization

Descriptions of Preset Programs

Details programs like Glute Blaster, Interval, and Speed Training.

Creating and Using User Profiles

Explains setting up personalized workout profiles.

Console Heart Rate Program Functionality

Managing User Profiles

Covers deleting or editing saved user profiles.

How Heart Rate Programs Work

Explains the mechanism of automatic resistance adjustment based on heart rate.

Specific Heart Rate Program Guides

Target Heart Rate Program (%):

Details setting a target heart rate percentage for workouts.

Detailed HR Program Descriptions

Explains Cardio 80%, Fat Burn 65%, Hill, and Interval HR programs.

Console Lap and Progress Tracking

Lap Progress Display Interpretation

Explains how the virtual track progress is visualized.

Lap Counter and Heart Rate Display

Describes the lap counter and the display of heart rate percentages.

Monitoring Your Heart Rate for Fitness

Calculating Target Heart Rate Zones

Provides formulas and examples for determining personal target heart rates.

Fitness Safety and Heart Rate Advice

Discusses factors affecting heart rate and safe exercise practices.

Troubleshooting: Power, Resistance, and Errors

Resolving Power and Console Issues

Guides on fixing problems related to power and console startup.

Addressing Resistance and Motor Errors

Provides solutions for resistance problems and error messages.

Fixing Non-Responsive Buttons

Troubleshoots issues where console buttons do not work.

Troubleshooting: Performance, Noise, and Stability

Computer, Signal, and Sensor Issues

Solves problems with computer functionality, signals, and sensors.

Diagnosing Noise and Wobbling

Addresses grinding noises, thumping sounds, and machine instability.

Handlebar and Squeaking Noise Fixes

Guides on tightening handlebars and lubricating squeaky points.

Cleaning and Routine Maintenance

Key Maintenance Rules and Guidelines

Outlines essential rules for upkeep and lubrication.

Proper Cleaning Procedures

Details methods for cleaning the unit to prevent damage from sweat.

Hardware Checks and Lubrication

Recommends regular tightening of hardware and greasing pivot points.

Exploded View of Machine Components

Complete List of Machine Parts

Part Identification and Quantities

A comprehensive list of all parts with their descriptions and quantities.

Service Notes and Maintenance History Log

Product Warranty and Registration Information

Understanding the Limited Warranty Terms

Explains the coverage, duration, and exclusions of the product warranty.

Warranty Registration Form Fields

Provides fields for users to fill out to register their product.

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