USING YOUR TREADMILL
POWER ON THE PACERMINI PRO
1. Plug the power cord into a grounded electrical outlet.
2. Flip the Power switch on the side to the ON position. The
display will light up and all values will be set to zero.
POWER OFF AND UNPLUG THE PACERMINI PRO
1. Press the Power button on the remote control.
2. Remove the magnetic safety key and store it in a separate location.
3. Flip the Power switch to the OFF position. Unplug the power cord.
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1
GET ON THE TREADMILL
1. Stand with your feet on the foot rails on either side of the running belt.
Do not stand on the running belt.
2. Press the Power button on the remote control. Then press the Start/
Stop button. Wait for the countdown.
3. Hold onto the handlebar with both hands.
4. Place your feet, one at a time, on the running belt only after it has begun
to move at a consistent, low speed of 1 mi/hr or less.
GET OFF THE TREADMILL
1. Press the Start/Stop button to stop the running belt.
2. Wait until the treadmill has come to a complete stop before getting
off the treadmill.
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PLACE THE MAGNETIC SAFETY KEY
The safety key cuts power to the treadmill if you fall or an emergency occurs.
See
USING THE MAGNETIC SAFETY KEY on page 14.
1. Place the magnetic end of the safety key on the round magnetic port
on the handlebar.
2. Clip the other end of the safety key securely to your clothing.
3. Give the clip a tug to make sure it won’t release from your clothing.
The safety key MUST be in place before the treadmill can be operated.
STARTING THE TREADMILL
STOPPING THE TREADMILL
IMPORTANT SAFETY INFORMATION
USING THE MAGNETIC SAFETY KEY
The safety key MUST be in place before the treadmill can be used.
The error code “- - -” will show on the display until the safety key is in place on the
magnetic port on the handlebar. If the safety key is removed from its port during
training, the treadmill will stop automatically and cannot be restarted until the safety
key is back in position.
WHAT TO DO IN AN EMERGENCY
WARNING: You must wear the safety key clipped to your clothing every time you
use the treadmill.
• Stop training immediately if you realize that you cannot keep up with the pace, if
you start feeling sick, or if any other emergency arises.
• Pull the cord to remove the safety key from its port; this will cause the treadmill to
stop immediately.
• As the treadmill stops, hold onto the handlebars firmly with both hands and place
your feet on the non-skid foot rails on each side of the running belt.
• If you trip during training, you can hold onto the handlebar with both hands as you
put your feet on the foot rails on either side of the running belt. Alternately, as
the treadmill is very small and low to the ground, you can step off the side of the
treadmill to the ground.
• You should practice how to quickly and safely get off the running belt several times
so that you will know what to do if an emergency arises.
• Make sure that all third parties are familiar with the safety instructions and that
they always use the safety key correctly while training.
DISABLING THE TREADMILL FOR SAFETY
To prevent the treadmill from being used by unauthorized users, always remove the
safety key when you have finished training. Keep the safety key stored in a separate
place, out of the reach of unauthorized people, especially children.
DURING EXERCISE
• Keep your body and head facing forward at all times.
• Never attempt to turn around on the treadmill while the running belt is moving.
• Make sure to breathe regularly and calmly during exercise.
• Stay hydrated before, during, and after exercise.
• Wear light, comfortable clothing and well-fitting athletic shoes. Do not wear loose
clothing that could become caught in the treadmill and result in falling or injury.
• Check your pulse regularly and stop if it becomes too high.
14 PacerMini Pro User Manual Lifepro Endurance Training Collection 15
Off Position
On Position
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