20
Microwave cooking
The menu chart:
Vegetables can be boiled or steamed. Cover vegetables
with boiling water before operation or add 2 tablespoons
of water per 100ml and cover with microwave safe cling
film and pierce the cling film before operation. Caution -
take care to avoid steam burns when removing the cling film.
The times provided are guidelines only - make sure fish
is cooked through before consuming. Turn fish over half
way through the cooking cycle. Thick pieces of food will
require longer cooking times than thin pieces.
- Add 450ml cold water
- Add 800ml cold water
- Add 1200ml cold water
Make sure food is cooked through before consuming,
additional cooking maybe required, especially if this
pieces are used. When appliance beeps during
cooking turn pieces over.
Place Pizza for reheat only (recommend fresh thin
base Pizza's only).
Menu Weight(g) Display
A-1
Auto Reheat
A-2
Vegetable
A-3
Fish
A-4
Meat
A-5
Pasta
A-6
Potato
A-7
Pizza
A-8
Chicken
A-9
Rice
150
250
350
400
150
350
500
150
250
350
400
450
150
300
450
600
50(with cold water 450ml)
100(with cold water 800ml)
150(with cold water 1200ml)
1(approximately230g)
2(approximately460g)
3(approximately690g)
1(approximately80g)
2(approximately160g)
3(approximately250g)
500
750
1000
550
1100
150
250
350
400
150
350
500
150
250
350
400
450
150
300
450
600
50
100
150
1
2
3
1
2
3
500
750
1000
550
1100
TIME
2:00
3:20
4:40
5:20
3:30
5:30
7:20
4:50
6:00
7:10
7:50
8:20
4:10
6:00
7:50
9:40
18:00
21:00
24:00
7:30
11:00
15:00
0:40
1:20
2:00
23:00
26:00
30:00
8:30
14:30
Comment
Make sure food is thoroughly heated through.
The times provided are guidelines only - make sure meat is
cooked through before consuming. Turn meat over half way
through the cooking cycle. Thick pieces of food will require
longer cooking times than thin pieces. Cut meat into small
equally sized pieces and place onto a microwave safe plate.
Ensure meat is thoroughly cooked before consuming.
For best results, once the potatoes are cooked
wrap them in tin foil for at least 5 minutes to cook
through.
Rice 50g+Boiling water 500ml
Rice 100g+Boiling water 1000ml
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