14
Food Type Quantity Steam Times Special Notes
Peas Frozen 400g 15-18 minutes Stir halfway through steam time.
New
Potatoes
Fresh, very
small
400g 20-22 minutes Turn each potato over halfway
through cooking.
Spinach Fresh Frozen 250g
400g
8-10 minutes
18-20 minutes
Rice/Grains
• If you prefer stickier rice, remove the juice collector.
• Use the rice bowl and add the required quantity of liquid together with the rice.
Food Type
Quantity
Rice or Grain
Water Level Steam Time Special Notes
Rice White easy
cook
200g
400g
1 cup/ 0.3L
3 cups/ 0.6L
20 minutes
30 minutes
Serves 2
Serves 4
Brown 200g 1 cup/ 0.3L 35 minutes Serves 3
Rice
Pudding
Pudding
rice
100g rice
+30g caster
sugar
1 pt / 0.5L
warm milk
75 minutes Reset timer after 60
mins and add more
water to Max level.
Fish and Seafood
• Fish is cooked when it is opaque and akes easily with a fork.
• Frozen sh may be steamed without defrosting if separated before steaming and the cooking
time is extended.
• Add lemon wedges and herbs while steaming to improve avour.
Food Type Quantity Steam Time Special Notes
Fish Fillets Frozen
Fresh
250g
250g
10-12 minutes
6-8 minutes
Fish, 3/4 In
Thick Steaks
Cod, salmon
Tuna
250/400g
250/400g
10-12 minutes
12-15 minutes
Clams Fresh 400g See notes Layer shells for maximum steam
ow. Steaming is done when shells
are completely open.
Lobster Tails Fresh 2 tails 20-22 minutes Meat will be opaque when done.
Cook longer if necessary.
Mussels Fresh 400g 8-10 minutes Steaming is done when shells
completely open.
Oysters Fresh 6 16-10 minutes Steaming is done when shells
completely open.
Scallops Fresh 400g 8-10 minutes Stir halfway through steam time.
Meat opaque and aky when done.
L90SSS11_IB_RC_151126_grace.indd 14 26/11/15 10:26 am
To Next Page
Loading...
Need help?
General