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STRENGTH: PREVENTIVE MAINTENANCE AND CLEANING CHECKLIST
Revision Date: December 2022
FUNCTIONAL TRAINERS AND MULTI-STATIONS – CABLE TENSIONING PROCEDURE
1. CHECKING FOR PROPER TENSION:
▶ Attach the bolt to the correct location (the weight stack or the carriage). Next, check the tension of the cable. Proper tension should leave 10mm of
clearance between the stopper and carriage or pulleys, as shown in the tightest conditions. See diagrams below.
▶ If the stopper is too close to the carriage or pulley, use the adjustable wrench to loosen the bolt by a few threads. Important: A minimum number of threads
must be engaged. Do NOT loosen any more threads if you can see 45mm of the bolt (measuring from the top). It is imperative that the jam nut on the bolt
be tightened anytime an adjustment is made to secure the adjustment.
▷ Some units may have an adjustable pulley on top of the weight stack. If a unit has this and you can-not meet the 10mm clearance
while keeping the minimum number of threads engaged, use a wrench and loosen the jam nut under the pulley housing. Turn the
pulley housing down towards the weight stack until you have met the requirements. Use a wrench to tighten the jam nut.
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