READY
Connect your Nike Plus-compatible device to the built-in 
Made for iPod connector on Nike + iPod compatible 
fitness equipment.
SET
Full console controls make it easy to exercise to your 
favorite workout playlist.
GO
Start walking or running. Your pace, distance, time, 
and calories burned are recorded as you go. It’s all 
automatically saved on your iPod or iPhone.
SYNC
When you’re done with your workout, connect your iPod 
or iPhone to your computer. iTunes syncs your workout 
data to nikeplus.com. Every workout and every run is 
there, ready for you to review.
“Made for iPod” means that an electronic accessory 
has been designed to connect specifically to 
iPod and has been certified by the developer to 
meet Apple performance standards. Apple is not 
responsible for the operation of this device or its 
compliance with safety and regulatory standards. 
iPod is a trademark of Apple Inc., registered in the 
U.S. and other countries.
NIKE + OPERATION
REQUIREMENTS
Nike Plus – compatible iPod or iPhone (See www.apple.com/nikeplus for 
more information).
Before syncing your Apple device to your computer, you must first create 
a free Nike Plus account at www.nikerunning.com and download the 
latest iTunes software (www.apple.com/itunes).
GETTING STARTED
1)  Before connecting your Apple device, you must first turn on Nike 
Plus on the device.
2)  Dock your Apple device and wait for authentication to complete. 
This may take up to 10 seconds. After authentication is complete, 
your iPod-specific console controls will be active (see next page).
3)  If your iPod or iPhone is Nike Plus compatible, your workout  
will begin recording automatically to your Nike Plus  
compatible device. 
4)  When your workout is complete, your workout data will be 
recorded to your Nike Plus compatible device.
5)  Remove your Nike Plus compatible device and sync with iTunes.
6)  Log into your Nike Running account to review and track  
your workouts.
AVAILABLE ON ALL T7X AND T7XE CONSOLES
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