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Keypad
START/STOP Key
START Function: – Start the selected training program or training prole
– Activate the QUICK START function
PAUSE Function: If the START / STOP key is pressed during training, the display of training values stops,
and the pause mode is activated. This allows an interruption of training.
To end the pause, press the START / STOP key again.
RESET Key
If the key is pressed constantly for more than 5 seconds, all values are automatically reset to zero.
To change the user, exit the current program by pressing the START / STOP key. Then press the RESET until
the display switches on again.
Control Knob
Turning Function: – Specication of training values
– Input of date (eg age)
– Regulating the resistance level
Pressing Function: – Conrmation of inputs
RECOVERY
Key to start the recovery pulse measurement.
Body Fat Measurement - FAT
Key to start the body fat measurement.
User Settings
After the cockpit has been switched on, the display shows “U1”. There are four user proles available U1 ~ U4.
These are xed, i.e. the user data is stored permanently.
Selecting a User Prole
Turn the control knob to select the desired user prole and conrm your selection by pressing it.
Gender Input
Turn the control knob to select your gender and conrm your selection by pressing it.
Age Input
Enter your age by turning the control knob and conrm your entry by pressing it.
Height Input
Enter your height by turning the control knob and conrm your entry by pressing it.
Weight Input
Enter your body weight by turning the control knob and conrm your entry by pressing it. After you have con-
rmed the input of body weight the display automatically changes to the training menu.
If you have already created a user prole, select this as soon as you have switched on the cockpit by turning the
control knob. Then the information for gender, age, height and body weight will be checked. If the details are still
correct, conrm them by pressing the control knob. If some inputs have changed, correct them accordingly and
conrm by pressing the control knob
Cockpit
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