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Maxxus CX 5.1 User Manual

Maxxus CX 5.1
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ENG
Cross-Trainer
MAXXUS CX 5.1
INSTALLATION & OPERATING MANUAL
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Maxxus CX 5.1 Specifications

General IconGeneral
BrandMaxxus
ModelCX 5.1
CategoryFitness Equipment
LanguageEnglish

Summary

Safety Instructions

Power Connection Safety

Guidelines for connecting the training device to a power source and potential electrical hazards.

Training Environment Setup

Recommendations for selecting a suitable and safe location for the training device.

Personal Safety Guidelines

Instructions for safe training practices, including health checks and proper attire.

Scope of Delivery

Box 1 Components

Lists the parts included in the first delivery box for the cross-trainer.

Box 2 Components

Lists the parts included in the second delivery box for the cross-trainer.

Fixing Material & Tools

Assembly Process

Basic Frame Assembly Steps

Instructions for assembling the main frame, stand, and slide frame components.

Handlebar and Stem Assembly

Steps for attaching the handlebar stem and its cover to the main frame.

Swing Arms and Pedal Assembly

Guidance on attaching the swing arms and pedals to the device.

Connecting Components

Instructions for connecting pedal tubes to swing arms and assembling side handles.

Finishing Touches and Levelling

Steps for installing bottle holder, pedal covers, cockpit, and levelling the device.

Transport, Location and Storage

Transporting the Device

Instructions on how to safely move the training device using its transport rollers.

Location and Storage Guidelines

Recommendations for ideal environments for device use and storage.

Care, Cleaning & Maintenance

Cleaning Procedures

Guidance on how to clean the training device after workouts.

Maintenance Tasks

Regular checks and lubrication needed for device upkeep.

Mains Connection and Power

Mains Adapter and Cable Setup

Information on connecting the mains adapter and power cable correctly.

Device Power On/Off

Instructions for switching the training device on and off.

Cockpit Functions and Operation

Cockpit Display Values Explained

Details on what each displayed value on the cockpit screen represents.

Cockpit Controls and Settings

Explanation of keypad functions and user profile settings.

Quick-Start and Manual Training

How to use the quick-start mode and manual training program.

Pre-programmed Training Profiles

Overview of the twelve pre-programmed training profiles (P1-P12).

Custom and HRC Programs

Instructions for creating custom profiles and using Heart Rate Controlled programs.

Watt-Controlled Programs

Details on watt-controlled training programs and their settings.

Analysis Features (Recovery/Body Fat)

Using the cockpit for recovery heart rate tests and body fat analysis.

Bluetooth and App Connectivity

Guide to connecting the cockpit to smartphones or tablets via Bluetooth.

Pulse & Heart Rate Monitoring

Calculating Personal Heart Rate

Formula and steps to calculate your maximum and target heart rates.

Training Heart Rate Zones

Explanation of different heart rate zones for wellness, fat burning, and fitness.

Pulse Monitoring Methods

Information on using hand sensors and chest belts for pulse measurement.

Training Recommendations

Preparation and Planning

Advice on preparing for training, creating a plan, and setting goals.

Warm-up, Cool-down, and Stretching

Guidance on pre- and post-workout routines, including muscle stretches.

Hydration, Frequency, and Intensity

Recommendations for hydration, training frequency, and exercise intensity.

Training Documentation

Importance of recording training data for evaluation and progress.

Technical Details & Parts

Cockpit Display Information

List of data points displayed on the cockpit console.

Machine Specifications

Key technical specifications of the cross-trainer, including dimensions and weight.

Recommended Accessories

List of optional accessories that enhance the training experience.

Exploded Drawing

A detailed diagram showing all components of the cross-trainer.

Parts List

A comprehensive list of all parts with their corresponding part numbers.

Troubleshooting and Support

Frequently Asked Questions (FAQ)

Answers to common issues and questions about the training device.

Warranty Information

Details on warranty periods, terms, conditions, and coverage.

Service Contract Form

Form for requesting repair services and logging device issues.

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