Maxxus CX 5.1 User Manual

20
Free Training Prole (USER)
Here you can create a training prole per user prole yourself and save it permanently.
Step 1: Selecting a Program
Turn on the exerciser. The upper part of the display ashes “M”. Select the program “U” by turning the control knob clock-
wise / anti-clockwise and conrm your selection by pressing it.
Step 2: Programming the Training Segments
The rst of a total of eight training segments will ash in the display. Set the desired resistance level from 1 – 16 for the rst
training segment by turning control knob clockwise / anti-clockwise and conrm your entry by pressing it. Now the second
segment ashes. Repeat this procedure with this segment and all the way through to segment 8. After you have conrmed
the input for the 8th segment by pressing the control knob, this training prole will be permanently stored.
Step 3: Setting the Training Time
When the rst segment ashes again. Press the control knob until the value in the “TIME” window ashes. Then enter the
exercise time by turning the control knob clockwise / anti-clockwise. You can set the exercise time from 1:00 to 99:00 min-
utes in 1-minute increments.
Step 4: Training Start
Press the START / STOP key to start exercising.
Training End
After the training time has expired, the training will end automatically.
NOTE:
If you want to change the saved training program, switch on the cockpit. Select the program “U” by turning the dial clock-
wise / anti-clockwise and conrm your selection by pressing it. Now the rst segment ashes again. Press the control knob
until the value in the “TIME” window ashes. Enter the exercise time by turning the dial clockwise / anti-clockwise.
You can set the exercise time from 1:00 to 99:00 minutes in 1-minute increments. Now press the START / STOP key to start
training.
Heart Rate Controlled Programs (HRC)
These programs are heart-rate-controlled exercise programs. The user species a desired target heart rate. This is perma-
nently compared by the cockpit with the actual heart rate of the user. If the actual heart rate is lower than the desired target
heart rate, the cockpit automatically increases the resistance. If the value is higher, the cockpit automatically reduces the
resistance.
The main requirement for these programs is a permanent and accurate transmission of heart rate values. For this reason,
these programs can only be used together with an uncoded heart rate chest belt which is available as an extra accessory. It
is not possible to use these programs with hand-pulse sensors. Please also read the chapter “Heart rate measurement” in
this manual.
Step 1: Selecting a Program
Turn on the exerciser. The upper part of the display ashes “M”. Select the heart symbol by turning the control knob clock-
wise / anti-clockwise and conrm your selection by pressing it.
Step 2: Age Input
The display will show the letter “A” and the value “25” will ash, enter your age from 1 to 99 years by turning the control
knob clockwise / anticlockwise, and conrm your entry by pressing it.
Step 3: Selecting the HRC Mode
By pressing the UP & DOWN keys, you can now choose between the following HRC modes:
50% – Training with a target heart rate of 50% of the maximum heart rate
75% – Training with a target heart rate of 75% of the maximum heart rate
90% – Training with a target heart rate of 90% of the maximum heart rate
TA – Training with an individual target heart rate
Please also read the section “Warning for Pulse & Heart Rate Measurement” in this manual.
Select the desired modes by turning the control knob clockwise / anti-clockwise.
If you select 55%, 75% or 90%, the corresponding target heart rate will be displayed directly. Conrm your selection by
pressing the control knob.
To train with an individual target heart rate, select the TA mode by turning the control knob clockwise / anti-clockwise and
conrm the selection by pressing it. The “PULSE” window will ash “100.” Now enter the desired target heart rate between
30 and 230 heartbeats / minute again by turning the control knob clockwise / anticlockwise and conrm your entry by press-
ing it.
Cockpit
20
Mains Adapter
Take the connection cable of the mains adapter (D08) included in the delivery. Plug the connection cable into the socket on
the front of the main frame (A01). Then, connect the mains adapter (D08) to a power socket.
CAUTION:
This device should only be connected to an earthed socket that has been installed by a qualified electrician. Do not use
a socket strip for the connection. If an extension cable is necessary, ensure that it complies with the VDE regulations and
guidelines.
Connecting the Device
CAUTION:
Before connecting the mains adapter to the device, always ensure that you are using the mains adapter supplied specifically
with the device. Using a different mains adapter may result in damage to the electronic components, for which
the manufacturer cannot be held liable.
When connecting the device to the power supply, always connect the power cable to the exerciser first before plugging it
into a power outlet. Likewise, when disconnecting the exerciser from the power supply, always disconnect the power cable
from the mains first.
Switching on the Device
First connect the power cable to the exerciser and then connect the mains cable to the power socket, the cockpit turns on
automatically. If the training device is already connected to the mains, but the cockpit is in stand-by
mode, activate the cockpit by pressing any key or by moving the pedals.
Turning off the Device
When inactive for more than 4 minutes, the cockpit automatically switches to stand-by mode. Once you have finished your
workout you should always disconnect the exerciser from the mains. Always unplug the mains cable from the wall socket
first and then remove the power cable.
Mains Connection
16
Cockpit

Maxxus CX 5.1 Specifications

General

Brand	Maxxus
Model	CX 5.1
Category	Fitness Equipment
Language	English