Keypad
START/STOP Key
START Function: – Start the selected training program or training prole
– Activate the QUICK START function
PAUSE Function: If the START / STOP key is pressed during training, the display of training values stops,
and the pause mode is activated. This allows an interruption of training.
To end the pause, press the START / STOP key again.
RESET Key
If the key is pressed constantly for more than 5 seconds, all values are automatically reset to zero.
To change the user, exit the current program by pressing the START / STOP key. Then press the RESET until the display
switches on again.
Control Knob
Turning Function: – Specication of training values
– Input of date (eg age)
– Regulating the resistance level
Pressing Function: – Conrmation of inputs
RECOVERY
Key to start the recovery pulse measurement.
Body Fat Measurement - FAT
Key to start the body fat measurement.
User Settings
After the cockpit has been switched on, the display shows “U1”. There are four user proles available U1 ~ U4. These are
xed, i.e. the user data is stored permanently.
Selecting a User Prole
Turn the control knob to select the desired user prole and conrm your selection by pressing it.
Gender Input
Turn the control knob to select your gender and conrm your selection by pressing it.
Age Input
Enter your age by turning the control knob and conrm your entry by pressing it.
Height Input
Enter your height by turning the control knob and conrm your entry by pressing it.
Weight Input
Enter your body weight by turning the control knob and conrm your entry by pressing it. After you have conrmed the input
of body weight the display automatically changes to the training menu.
If you have already created a user prole, select this as soon as you have switched on the cockpit by turning the control
knob. Then the information for gender, age, height and body weight will be checked. If the details are still correct, conrm
them by pressing the control knob. If some inputs have changed, correct them accordingly and conrm by pressing the
control knob
17
Mains Adapter
Take the connection cable of the mains adapter (D08) included in the delivery. Plug the connection cable into the socket on
the front of the main frame (A01). Then, connect the mains adapter (D08) to a power socket.
CAUTION:
This device should only be connected to an earthed socket that has been installed by a qualified electrician. Do not use
a socket strip for the connection. If an extension cable is necessary, ensure that it complies with the VDE regulations and
guidelines.
Connecting the Device
CAUTION:
Before connecting the mains adapter to the device, always ensure that you are using the mains adapter supplied specifically
with the device. Using a different mains adapter may result in damage to the electronic components, for which
the manufacturer cannot be held liable.
When connecting the device to the power supply, always connect the power cable to the exerciser first before plugging it
into a power outlet. Likewise, when disconnecting the exerciser from the power supply, always disconnect the power cable
from the mains first.
Switching on the Device
First connect the power cable to the exerciser and then connect the mains cable to the power socket, the cockpit turns on
automatically. If the training device is already connected to the mains, but the cockpit is in stand-by
mode, activate the cockpit by pressing any key or by moving the pedals.
Turning off the Device
When inactive for more than 4 minutes, the cockpit automatically switches to stand-by mode. Once you have finished your
workout you should always disconnect the exerciser from the mains. Always unplug the mains cable from the wall socket
first and then remove the power cable.
Mains Connection
Cockpit