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General| Brand | Myzone |
|---|---|
| Model | MZ-3 |
| Category | Measuring Instruments |
| Language | English |
Frequently asked questions for new MYZONE® users.
Explains MYZONE® as a chest strap and monitoring system.
Step-by-step guide on fitting and preparing the MZ-3 belt.
Continues fitting instructions and includes crucial medical advice.
Covers basic usage, size adjustment, and knowing if the belt is working.
Explains heart rate display, beep meanings, and data upload processes.
Details how to confirm data uploads and receive reports.
Addresses data storage, security, ownership, and special device considerations.
Discusses heart conditions, equipment compatibility, and waterproofing.
Defines max and resting heart rates, their calculation, and changes.
Details intensity zones, MEPs, calorie calculation, and fitness tracking.
Lists factors influencing daily heart rate response.
Explains why monitoring heart rate is crucial for effective and safe training.
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