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Nautilus NT-1230 User Manual

Nautilus NT-1230
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Nautilus
®
NT-1230 Hack Squat/Leg Press Strength System
Owner’s Manual & Fitness Handbook
1886 Prairie Way / Louisville, Colorado 80027
1.800.864.1270 / www.nautilus.com
©2004, Nautilus Inc. All Rights Reserved. Nautilus is a registered trademark of Nautilus, Inc.
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Nautilus NT-1230 Specifications

General IconGeneral
TypeTreadmill
Weight Capacity300 lbs
Incline Range0 - 10%
DisplayLCD
Heart Rate MonitoringYes
FoldingYes

Summary

Safety and Warnings

General Safety Instructions

Follow important safety instructions for proper machine operation and user protection.

Warranty Information

Machine Overview and Care

Get To Know Your Machine

Understand the features and design principles of the Nautilus Hack Squat/Leg Press.

Machine Maintenance

Learn daily and weekly cleaning procedures to keep equipment in optimal condition.

Fitness Planning and Exercises

Define Your Goals

Guidance on setting fitness goals and understanding training variables.

Nautilus Hack Squat/Leg Press Exercises

Detailed instructions for performing Hack Squat and Leg Press.

Muscle Chart

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