NordicTrack 831.24924.0 User Manual

Serial Number
Decal
Model No. 831.24924.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com
USER’S MANUAL

NordicTrack 831.24924.0 Specifications

General

Model Name	NordicTrack 831.24924.0
Category	Treadmill
Speed Range	0-10 MPH
Incline Range	0-10%
Running Surface	20" x 55"
Display	LCD
Weight Capacity	300 lbs
Folding	Yes
Dimensions (L x W x H)	73" x 35" x 67"

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

General Safety Rules

Essential safety rules for treadmill operation, user responsibilities, and user health.

Placement and Electrical Safety

Guidelines for treadmill placement, clearance, environment, and proper electrical connection.

User Limits and Attire

Specifies weight limits, single-user operation, and recommended attire for safe use.

IMPORTANT PRECAUTIONS (Continued)

Operation Safety and Handling

Covers safe operation, emergency stop, belt care, and equipment handling for safety.

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

Base Frame and Cover Installation

Attaching base legs to the upright and installing base covers.

Console and Wire Connections

Attaching the console assembly and connecting internal wires for operation.

Handrail and Latch Assembly

Installing handrail assemblies and securing upright covers.

Final Assembly and Power Connection

Completing frame assembly, securing parts, and connecting the power cord.

THE CHEST HEART RATE MONITOR

How to Put On the Heart Rate Monitor

Instructions on correctly wearing the heart rate monitor chest strap and sensor.

Care and Maintenance

Guidelines for cleaning and storing the heart rate monitor for optimal performance.

Heart Rate Monitor Troubleshooting

Solutions for common issues if the heart rate monitor is not functioning correctly.

OPERATION AND ADJUSTMENT

How to Connect the Power Cord

Proper procedures for connecting the power cord, including surge suppressor use.

FEATURES OF THE CONSOLE

HOW TO TURN ON THE POWER

HOW TO USE THE TOUCH SCREEN

HOW TO SET UP THE CONSOLE

Connect to Wireless Network

Steps to connect the treadmill console to a wireless network for iFit and updates.

Check Firmware and Calibrate Incline

Procedures for updating console firmware and calibrating the incline system.

Create iFit Account

Instructions for setting up a new iFit account for personalized workouts.

HOW TO USE THE MANUAL MODE

Starting, Speed, and Incline Control

Instructions for starting the belt, adjusting speed/incline, and monitoring progress.

Heart Rate, Fan, and Workout End

Procedures for measuring heart rate, using the fan, and ending workout sessions.

HOW TO USE AN ONBOARD WORKOUT

Selecting and Executing Onboard Workouts

Guide to choosing onboard programs and managing workout progression.

HOW TO USE A SET-A-GOAL WORKOUT

Setting and Completing Goal-Based Workouts

Steps to define goals, start workouts, and monitor progress towards objectives.

HOW TO USE AN iFIT WORKOUT

Logging in and Using iFit Workouts

Procedures for iFit account access, workout selection, and following guided sessions.

HOW TO USE THE EQUIPMENT SETTINGS MODE

Console Configuration Settings

Adjusting language, units, timezone, and safety features for console operation.

HOW TO USE THE MAINTENANCE MODE

Firmware Updates and System Calibration

Procedures for updating console software and calibrating the treadmill's incline system.

View Machine Info and Exit Mode

Accessing treadmill specifications and exiting the maintenance mode.

HOW TO USE THE WIRELESS NETWORK MODE

Connecting to Wireless Networks

Steps for enabling Wi-Fi, selecting networks, and establishing a wireless connection.

HOW TO USE THE STEREO SOUND SYSTEM

HOW TO USE THE INTERNET BROWSER

HOW TO FOLD AND MOVE THE TREADMILL

Folding and Unfolding Procedures

Detailed steps for safely folding the treadmill and unfolding it for use.

Moving the Treadmill Safely

Instructions for transporting the folded treadmill using its wheels.

TROUBLESHOOTING

Power, Console, and Connectivity Issues

Solutions for common problems like power failure, console errors, and network connection failures.

Walking Belt Performance Problems

Addressing issues with the walking belt slowing, slipping, or being off-center.

EXERCISE GUIDELINES

Intensity, Heart Rate Zones, and Workout Structure

Guidance on determining target heart rate zones and structuring workouts for fitness goals.

SUGGESTED STRETCHES

Basic Stretching Techniques

Instructions for performing essential stretches for flexibility and injury prevention.

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY