NordicTrack 831.25044.0 User Manual

Serial Number
Decal
Model No. 831.25044.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
www.nordictrack.com
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

NordicTrack 831.25044.0 Specifications

General

Model Name	NordicTrack 831.25044.0
Category	Treadmill
Speed Range	0-10 MPH
Incline Range	0-10%
Running Surface	20" x 55"
Display	LCD
Folding	Yes

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

REGISTER YOUR PRODUCT

Instructions to register the product online for warranty and updates.

HOW TO USE THE TREADMILL

CONNECTING THE POWER CORD

CONSOLE DIAGRAM AND FEATURES

FEATURES OF THE CONSOLE

HOW TO TURN ON THE POWER

HOW TO USE THE MANUAL MODE

STARTING AND STOPPING THE WALKING BELT

Instructions on starting and stopping the treadmill belt.

MANUAL MODE OPERATION DETAILS

CHANGE THE INCLINE

How to adjust the treadmill's incline level.

MEASURE HEART RATE

Instructions for using the handgrip heart rate monitor.

HOW TO USE AN ONBOARD WORKOUT

SELECT AN ONBOARD WORKOUT

STARTING AN ONBOARD WORKOUT

ONBOARD WORKOUT PROGRESS AND FINISHING

FINISHING EXERCISE

HOW TO USE A CUSTOM-FOCUS WEIGHT LOSS WORKOUT

STARTING A WEIGHT LOSS WORKOUT

CONNECTING SMART DEVICES AND HEART RATE MONITORS

CONNECTING SMART DEVICE TO CONSOLE

CONNECTING CHEST HEART RATE MONITOR

FOLDING AND MOVING THE TREADMILL

HOW TO FOLD THE TREADMILL

Step-by-step guide to folding the treadmill for storage.

HOW TO MOVE THE TREADMILL

HOW TO LOWER THE TREADMILL

MAINTENANCE AND TROUBLESHOOTING

GENERAL MAINTENANCE

TROUBLESHOOTING POWER ISSUES

Steps to resolve issues where the treadmill does not turn on.

TROUBLESHOOTING COMMON ISSUES

TROUBLESHOOTING INCLINE ISSUES

How to recalibrate the incline system if it's not changing correctly.

TROUBLESHOOTING BELT SPEED ISSUES

Steps to address the walking belt slowing down during use.

ADDITIONAL TROUBLESHOOTING

TROUBLESHOOTING BELT ALIGNMENT AND SLIPPING

How to adjust the walking belt if it's off-center or slips.

EXERCISE GUIDELINES

UNDERSTANDING EXERCISE INTENSITY

WORKOUT GUIDELINES