NordicTrack 9600 Incline Trainer - Page 18

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the INCLINE TRAINER will automatically adjust
to the incline and speed settings for the next
s
egment.
T
o stop the program, press the STOP button. The
time will begin to flash in the main display. To
restart the program, press the START button or the
SPEED + button. The walking belt will begin to
move at 1 mph. When the next segment of the pro-
gram begins, the INCLINE TRAINER will automati-
cally adjust to the incline and speed settings for the
next segment.
Follow your progress with the main display.
Refer to step 5 on page 15.
Measure your heart rate if desired.
Refer to step 6 on page 16.
When the program is completed, remove the
key.
Step onto the foot rails. Remove the key from the
c
onsole and put the key in a secure place.
When the INCLINE TRAINER is not in use, switch
the on/off circuit breaker near the power cord to
the off position and unplug the power cord.
6
5
4