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General| Brand | NordicTrack |
|---|---|
| Model | C 1900 Treadmill |
| Category | Treadmill |
| Language | English |
Information on the treadmill belt's special coating and maintenance.
Instructions for safely connecting the treadmill's power cord and surge suppressor.
Steps to safely power on the treadmill and prepare for operation.
How to connect a portable CD player for interactive workouts.
How to connect a portable stereo system to the treadmill.
Instructions for connecting a home stereo system to the treadmill.
Steps to connect a computer for interactive program use.
How to connect a VCR for interactive workout programs.
How to access and use the console's information and demo modes.
Guide on using the console's aromatherapy feature with essential oils.
Information on the features and use of the optional chest pulse sensor.
Details about the optional interactive stand accessory.
Steps for folding the treadmill into its storage position.
Instructions on how to safely move the folded treadmill.
Steps for unfolding and lowering the treadmill from storage for use.
How to determine and maintain proper heart rate zones for exercise goals.
Recommendations for structuring workouts, including warm-up, main exercise, and cool-down.
Guidance on how often to exercise for maintaining or improving fitness.
Information and steps required to order replacement parts for the treadmill.
