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General| Running Area | 20" x 55" |
|---|---|
| Incline | 0-12% |
| Speed | 0-12 MPH |
| Folding | Yes |
| Weight Capacity | 300 lbs |
Provides contact details for customer service and technical assistance for product inquiries.
Highlights the importance of reading the manual and saving it for future reference before using the equipment.
Instructions on positioning the treadmill on a level surface with adequate clearance, away from moisture and heat.
Guidelines for users, including weight limits, attire, single-person use, and basic operation like holding handrails.
Details on using surge suppressors, grounded outlets, and avoiding extension cords for safe electrical operation.
Specific precautions when using iFIT.com CDs and videos, including listening for alerts.
Advice on regular inspection, general warnings, and the importance of safety decals on the unit.
Introduces the treadmill and reminds users to note model and serial numbers for support.
Visual guide identifying key parts of the NordicTrack C 1800i treadmill.
Steps for attaching extension legs and securing the uprights to the treadmill base.
Detailed procedure for installing the latch knob, pin, and related components.
Instructions for attaching handrails and connecting the internal wire harnesses.
Guide for installing the optional chest pulse sensor receiver.
Important information regarding the walking belt's special lubricant and what not to apply.
Detailed steps for safely plugging in the treadmill, including surge suppressor requirements and grounding.
Explains the various displays on the console, such as speed, distance, and time.
Overview of manual, preset, and custom workout programs available on the console.
Details on connecting and using iFIT.com CD, video, and web programs for guided workouts.
Steps for turning on the treadmill power and inserting the safety key.
Guide on starting, stopping, and adjusting speed and incline in manual mode.
Explanation of what each display on the console shows during workouts.
Instructions on how to use the built-in pulse sensor to monitor heart rate.
How to turn on and adjust the speed of the treadmill's cooling fans.
Steps for selecting and starting the pre-programmed workouts like Runner's Classic.
How preset programs advance, manual overrides, and how to stop or end programs.
Steps to select and begin creating a new custom workout program.
How to set specific speed and incline levels for each minute segment.
Instructions on saving programmed workouts and tracking progress.
How to redefine segments, adjust program length, and manage custom workouts.
Instructions for connecting to CD players and portable stereos for iFIT.com audio programs.
Instructions on how to connect the treadmill to a computer for web-based iFIT.com programs.
Steps for connecting the treadmill to a VCR to use iFIT.com video programs.
How to insert media, select iFIT.com mode, and start guided workouts.
How to manually adjust speed/incline during iFIT.com programs and handle program progression.
Common issues and solutions for iFIT.com program playback, including audio and connection checks.
Steps for connecting the treadmill to a computer and initiating internet access for iFIT.com programs.
Guide on selecting programs from the website, starting workouts, and tracking progress.
How to access and utilize the information mode for tracking treadmill use and the demo mode.
Describes the advantages of the optional sensor and how to purchase it.
Step-by-step instructions on how to safely fold the treadmill for storage.
Procedures for safely moving the folded treadmill and unfolding it for use.
Solutions for problems like the treadmill not turning on, power cutting off, or console displays not working.
How to identify and reset a tripped circuit breaker on the treadmill.
Solutions for issues such as the walking belt slowing down or being off-center.
Steps to correct problems with the incline not changing correctly or during iFIT.com playback.
Guidelines on determining proper exercise intensity using heart rate zones for fat burn and aerobic training.
Advice on structuring workouts with warm-ups, cool-downs, and recommended exercise frequency.
A comprehensive list of all treadmill components with their corresponding key numbers and quantities.
The first illustration showing the breakdown of the treadmill assembly.
Instructions and required information for ordering replacement parts for the treadmill.
The second illustration showing the breakdown of the treadmill assembly.
The third illustration showing the breakdown of the treadmill assembly.
Details on what the warranty covers, its duration, and how to obtain service or replacement parts.
Information on what is not covered by the warranty and applicable legal disclaimers and rights.
