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NordicTrack C1650 User Manual

NordicTrack C1650
44 pages
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Model No. NETL19716.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Questions and Answers:

NordicTrack C1650 Specifications

General IconGeneral
Motor3.5 CHP
Running Surface20" x 60"
Speed Range0-12 MPH
Weight Capacity300 lbs
FoldingYes
DeclineNo
BluetoothYes
Cooling FanYes
AudioDual 2" Speakers
iFit CompatibleYes
Incline Range0-12%

Summary

CUSTOMER SERVICE

UNITED KINGDOM

UK customer service contact details and address.

AUSTRALIA

Australian customer service contact details and address.

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

HOW TO USE THE TREADMILL

HOW TO PLUG IN THE POWER CORD

Details on connecting the treadmill's power cord to an earthed outlet.

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

HOW TO TURN ON THE POWER

HOW TO USE THE TOUCH SCREEN

Guide to navigating and using the console's touch screen interface.

HOW TO SET UP THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE AN ONBOARD WORKOUT

HOW TO USE A SET-A-GOAL WORKOUT

HOW TO USE A PULSE WORKOUT

HOW TO USE AN IFIT WORKOUT

HOW TO USE THE EQUIPMENT SETTINGS MODE

HOW TO USE THE SOUND SYSTEM

THE OPTIONAL CHEST HEART RATE MONITOR

HOW TO USE THE INTERNET BROWSER

HOW TO USE THE MAINTENANCE MODE

HOW TO USE THE WIRELESS NETWORK MODE

HOW TO ADJUST THE CUSHIONING SYSTEM

HOW TO USE THE TABLET HOLDER

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

Steps for safely folding the treadmill for storage.

HOW TO MOVE THE TREADMILL

Instructions for safely moving the folded treadmill.

HOW TO LOWER THE TREADMILL FOR USE

Steps for unfolding the treadmill for use.

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

Regular cleaning and inspection procedures for the treadmill.

TROUBLESHOOTING

Common problems and solutions for the treadmill's operation.

EXERCISE GUIDELINES

EXERCISE INTENSITY

Guide to determining proper exercise intensity using heart rate zones.

WORKOUT GUIDELINES

Recommendations for warming up, training, and cooling down.

EXERCISE FREQUENCY

Advice on how often to exercise for optimal results.

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

EXPLODED DRAWING C

EXPLODED DRAWING D

ORDERING REPLACEMENT PARTS

RECYCLING INFORMATION

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