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NordicTrack C 220i - User Manual

NordicTrack C 220i
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USER’S MANUAL
Model No. NETL99815.1
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Serial Number
Decal

Table of Contents

Questions and Answers

  • S
    Steven DixonJul 31, 2025
    What to do if NordicTrack Treadmill power turns off during use?
    • T
      Todd WagnerJul 31, 2025
      If the power turns off during use, there are several things to check: * Examine the power switch and if it has tripped, wait five minutes before pressing it back in. * Ensure the power cord is securely plugged in; if it is, unplug it, wait five minutes, and then plug it back in. * Try removing and reinserting the key from the console. * If the treadmill still won't run, please consult the front cover of this manual.
  • J
    Jean ManningAug 4, 2025
    Why NordicTrack Treadmill power does not turn on?
    • B
      Brandon BrooksAug 4, 2025
      If the power does not turn on, ensure the power cord is plugged into a properly earthed outlet. If an extension cord is necessary, use only a 3-conductor, 14-gauge (1 mm[2]) cord no longer than 5 ft. (1.5 m). Also, make sure the key is inserted into the console after plugging in the power cord. Check the power switch on the treadmill frame near the power cord. If the switch protrudes, it has tripped; wait five minutes, then press it back in to reset it.
  • Z
    zbenitezAug 8, 2025
    What to do if NordicTrack Treadmill console displays do not function properly?
    • C
      Chad JacksonAug 8, 2025
      If the displays of the console do not function properly, remove the key from the console and unplug the power cord. Next, remove the five #8 x 3/4" Truss Head Screws (31), and carefully pivot off the Motor Hood (65). Next, locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet and the Reed Switch are aligned.
  • J
    Jennifer MyersAug 13, 2025
    What to do if NordicTrack Treadmill walking belt slips when walked on?
    • L
      linda15Aug 13, 2025
      If the walking belt slips when walked on, first remove the key and unplug the power cord. Then, using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Next, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
  • J
    janetloweAug 21, 2025
    How to recalibrate incline on NordicTrack C 220i?
    • R
      Roberta StanleyAug 21, 2025
      To recalibrate the incline on your NordicTrack Treadmill, hold down the Stop button and the Speed increase button, insert the key into the console, and then release the Stop button and the Speed increase button. Next, press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.
  • Z
    Zachary MooreAug 26, 2025
    How to center the walking belt on a NordicTrack C 220i Treadmill?
    • M
      Marcus MeltonAug 27, 2025
      To center the walking belt on your NordicTrack Treadmill, first remove the key and unplug the power cord. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill.
  • P
    philliphallNov 16, 2025
    What to do if NordicTrack C 220i walking belt slows when walked on?
    • R
      rodriguezveronicaNov 16, 2025
      If the walking belt slows when walked on: * If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm[2]) cord that is no longer than 5 ft. (1.5 m). * If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and unplug the power cord. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. * If the walking belt still slows when walked on, see ...

Summary

Warning Decal Placement

Safety Warnings and Cautions for Decals

Details important warnings and cautions related to treadmill decals for safe operation.

Important Precautions

Before You Begin

Part Identification Chart

Assembly Instructions

How to Use the Treadmill

Plugging in the Power Cord

Steps for safely connecting the treadmill power cord to an outlet.

Turning On the Power

Procedures for powering up the treadmill and preparing it for use.

Using the Manual Mode

Guide to operating the treadmill using manual speed and incline controls.

Onboard Workouts

Instructions for selecting and performing pre-programmed treadmill workouts.

Set-a-Goal Workouts

How to set and complete fitness goals for distance, time, or calories.

iFit Workouts

Guide to using iFit modules for personalized training and tracking.

Console Settings Mode

Accessing and adjusting console settings like units and demo mode.

Using the Sound System

Connecting and using the console's audio playback features.

Adjusting the Cushioning System

Steps to modify the treadmill's cushioning for comfort and firmness.

Folding and Moving the Treadmill

Instructions on how to safely fold, move, and lower the treadmill.

Maintenance and Troubleshooting

Maintenance Procedures

Routine tasks for cleaning and inspecting the treadmill for optimal performance.

Troubleshooting Power and Console Issues

Solutions for problems with power, console displays, and demo mode.

Troubleshooting Belt and Incline System

Diagnosing and fixing issues with belt speed, incline, centering, and slipping.

Exercise Guidelines

Exercise Intensity and Heart Rate Zones

Recommendations for heart rate levels for fat burning and aerobic exercise.

Workout Planning and Frequency

Advice on warming up, training zones, cooling down, and exercise frequency.

Ordering Replacement Parts

Recycling Information

NordicTrack C 220i Specifications

General IconGeneral
BrandNordicTrack
ModelC 220i
CategoryTreadmill
LanguageEnglish

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