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Need help?Do you have a question about the NordicTrack NTL22019.2 and is the answer not in the manual?
General| Motor | 3.0 HP |
|---|---|
| Running Area | 20" x 60" |
| Decline | 0-3% |
| Speed | 0-12 MPH |
| Display | 10" Smart HD Touchscreen |
| Folding | Yes |
| Weight Capacity | 300 lbs |
| Programs | 32 |
| Running Surface | 20" x 60" |
| Incline | 12% |
Essential safety rules and precautions for using the incline trainer.
Location of warning decals on the treadmill for user safety.
Introduction to the incline trainer and its components.
Step-by-step guide for assembling the incline trainer.
Procedures for turning on the machine and initial console configuration.
Proper electrical connection and fundamental trainer usage.
How to use the treadmill without pre-set programs.
Guide to using map, custom map, and programmed workouts via iFit.
Procedures for safely moving the treadmill to a new location.
Overview of console capabilities and user settings.
Connecting to Wi-Fi and using Bluetooth/audio cable for sound.
How to wear and use the chest strap for heart rate tracking.
Maintenance tips and solutions for heart rate monitor issues.
Procedures for cleaning, upkeep, and resolving common issues.
Advice on workout intensity, planning, and frequency.
Basic stretches to improve flexibility and prevent injury.
