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Powertread 5.5
NordicTrack Powertread 5.5 - User Manual
58 pages
Manual
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2
Table of Contents
Main Page
Table of Contents
3
Important Precautions
4
Product View
6
Assembly
7
How to Use the Polar Heart Rate Monitor
8
Heart Rate Monitor Troubleshooting
8
Heart Rate Monitor Care and Maintenance
9
Treadmill Operation
10
The Performant Lube Walking Belt
10
How to Plug in the Power Cord
10
Diagram of the Console
11
Features of the Console
11
How to Use the Manual Mode
12
Pulse Display/Calories Display
13
Time/Pace Display
13
Speed Display
13
Distance/Incline Display
13
How to Use the Heart Rate Programs
14
How to Use the Incline Programs
16
How to Select the Information Mode
17
To Fold and Move the Treadmill
18
To Lower the Treadmill for Use
19
Maintenance and Troubleshooting
20
The Power Does Not Turn on
20
The Power Turns off During Use
20
An Error Code Appears on the Console
20
The Heart Rate Monitor Does Not Function Properly
21
The Walking Belt Is Off-Center When Walked on
21
The Walking Belt Slows When Walked on
21
Conditioning Guidelines
22
Exercise Steps
22
Target Heart Rate Zones
22
Weight Loss Tips
23
Benefits of Aerobic Exercise
24
Workout Tips
25
Workout Programs
25
Heart Rate Intensity
25
Part List
26
Exploded Drawings
29
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NordicTrack Powertread 5.5 Specifications
General
Brand
NordicTrack
Model
Powertread 5.5
Category
Treadmill
Language
English
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