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General| Running Area | 20" x 55" |
|---|---|
| Weight | 203 Lbs |
| Warranty | 10-Year Frame, 2-Year Parts, 1-Year Labor |
| Incline | 10% |
| Speed | 0-10 mph |
| Folding | Yes |
| Weight Capacity | 300 lbs |
Shows locations of warning decals and how to get replacements.
Critical safety instructions to follow before and during treadmill use.
Information and options for purchasing extended service plans for the treadmill.
Initial steps and overview before assembling or using the treadmill.
Visual guide to identify small parts used during treadmill assembly.
Detailed instructions for assembling the treadmill, requiring two people.
Instructions on connecting the power cord and using a surge suppressor.
Visual guide to the treadmill console layout and buttons.
Overview of the console's advanced features and functionalities.
Step-by-step guide to powering up the treadmill safely and correctly.
Guide to interacting with the console's touch screen interface.
Steps for connecting to Wi-Fi, customizing settings, and logging into iFit.
Instructions for operating the treadmill in manual mode, adjusting speed and incline.
Guide for selecting and performing pre-set map-based workouts.
Instructions for creating and performing custom map workouts.
Steps to schedule and perform distance or time-based workouts via iFit.
Customizing workout parameters and preferences within the console settings.
Adjusting units of measurement, time zone, and viewing machine information.
Procedures for updating console firmware and general upkeep.
Steps to calibrate the treadmill's incline system for accurate operation.
Guide to connecting the console to a wireless network for iFit access.
Instructions for playing music or audio books through the console's sound system.
Information about using an optional chest heart rate monitor for accurate tracking.
Guide to adjusting the treadmill's cushioning system for desired firmness.
Step-by-step instructions for folding the treadmill for storage.
Guidance on safely moving the folded treadmill, requiring two people.
Procedure for unfolding the treadmill from its storage position to prepare for use.
Regular cleaning and inspection of the treadmill for optimal performance and longevity.
Solutions for common treadmill problems like power issues and incline errors.
Guide to finding optimal heart rate zones for fat burning and aerobic exercise.
Recommendations for warming up, training zone duration, and cooling down.
Advice on workout frequency for maintaining and improving physical condition.
Illustrated guide to basic stretches for improving flexibility and preventing injury.
Comprehensive list of all parts included with the treadmill, with key numbers and quantities.
Detailed visual breakdown of main treadmill components and their connections.
Visual representation of smaller treadmill components and their assembly points.
Visual breakdown illustrating the assembly of the uprights, handrails, and base covers.
Visual diagram showing the console, trays, and related mounting hardware for assembly.
