NUTRIBULLET Veggie Bullet - Table of Contents

INTRODUCTION 14
Where Health Meets Convenience 14
What You Get 15
Veggie Bullet Base 15
Pusher (Outer & Inner) 15
Shooter Set 16
Spiralizer Set 17
ASSEMBLING YOUR VEGGIE BULLET 18
Shooter Assembly (1) 19
Spiralizer Assembly (2) 23
USING YOUR VEGGIE BULLET 26
Shredding 27
Slicing 28
Spiralizing 29
RECIPES 30
1. MASTERING THE BASICS, PREPPING FOR SUCCESS 30
Vegetables 31
Tips and Tricks: How to Scrub Root Vegetables 31
Vegetable Recipes 32
Beans and Grains 42
Proteins 44
2. NEXT-LEVEL NOSHING 48
Satisfying Salads 49
Slaws, Sides, and Assemble-ables 56
Succulent Slaws and Sides 57
Grains and Bakes 62
‘Appy Hour 66
Bases, Bowls, and Beds 70
Macro Bowls 70
Spiralized Delights 74
Nice “Rice” 88
Hands-On Foods 94
Breakfast Bests 102
Soup’s On 108
Sweet Treats and Tipples 114
Dressings and Sauces 120
INDEX 130
TABLE OF
CONTENTS
VEGGIE
VEGGIE
BULLET,
RECIPES
BULLET,
RECIPES
1.
BULLET,
1.
MAS
BULLET,
MAS
TERING THE BASICS, PREPPING FOR SUCCESS
BULLET,
TERING THE BASICS, PREPPING FOR SUCCESS
Vegetables
BULLET,
Vegetables
Tips and T
BULLET,
Tips and T
BULLET,
LLC
USING YOUR VEGGIE BULLET
LLC
USING YOUR VEGGIE BULLET
LLC
LLC
LLC