Ingredients
*Optional ingredient
¾ Cup Chickpea Flour (About ⅓
Cup Dried Garbanzo Beans)
Milled Fine
3 Garlic Cloves, Unpeeled
2 Cups Water
¼ Cup Tahini
¼ Cup Lemon Juice
Cup Olive Oil
Salt And Pepper To Taste
*Garnish:
Ground Paprika
Red Pepper Flakes
Sun-Dried Tomatoes
Additional Olive Oil
1. Heat a dry skillet over medium heat. Cook
unpeeled garlic for 5-7 minutes, until softened
and browned on all sides. Remove from heat and
let cool before peeling off the skins.
2. Mix flour and water and bring to a boil in a medium
saucepan. Add a pinch of salt and pepper.
3. Lower the heat and simmer 5-7 minutes, stirring
frequently. Remove from heat and let cool.
4. In a food processor, puree the cooked flour
mixture, peeled garlic cloves, tahini, and lemon
juice until smooth.
5. Drizzle in enough olive oil to reach desired
consistency. Transfer the mixture to a serving
dish. Cover and allow the flavors to meld for at
least 1 hour.
6. Taste again and adjust with seasonings or liquid,
if needed. Garnish with additional olive oil and a
sprinkling of paprika, if desired. Serve with fresh
vegetables, pita bread, or crackers.
Hummus
Gluten
Free
39
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